Want to feel more balanced and confident in the saddle? Pilates can help! Come spend some time focusing on your position. Strengthen good habits and explore ways to banish the bad ones- your horse will thank you. 8 Week Mat & Apparatus Series for Riders with Suzanne Mente Wednesdays 6:30-7:30pm 11/29/17-1/10/18 Suzanne will include exercises on the new […]
Welcome To The Pilates Studio
The Pilates Studio, located on Rt 9 in Hadley, provides expert instruction in Private and Small Group Sessions as well as Group Mat and Apparatus Classes.The Pilates Studio creates goal-based programs that empower clients to increase strength and flexibility as well as improve posture, coordination, and balance. These programs can relieve pain, aid in injury prevention and recovery, create functional strength, and improve lives.