Thursdays in October 4:30pm-5:30pm with Maureen Shea Hello kids! This is YOUR chance to try out Pilates! Learn all the ways that your spine can MOVE; GROW even taller; become STRONGER as you become longer; BREATHE (and giggle, too); figure out BODY PUZZLES; feel GOOD in your skin. Wear comfortable clothes! All kids ages 6-12 […]
Welcome To The Pilates Studio
The Pilates Studio, located on Rt 9 in Hadley, provides expert instruction in Private and Small Group Sessions as well as Group Mat and Apparatus Classes.The Pilates Studio creates goal-based programs that empower clients to increase strength and flexibility as well as improve posture, coordination, and balance. These programs can relieve pain, aid in injury prevention and recovery, create functional strength, and improve lives.