Want to feel more balanced and confident in the saddle? Pilates can help! Come spend some time focusing on your position. Strengthen good habits and explore ways to banish the bad ones- your horse will thank you. 8 Week Mat & Apparatus Series for Riders with Suzanne Mente Wednesdays 6:30-7:30pm 7/12/17-8/23/17 Suzanne will include exercises on the new […]
Laurie started teaching Pilates Mat Classes in 2005 and for years she taught every Monday, Wednesday and Friday at 12pm. Between Ethan being born and the studio growing so much she had to step back to take care of business. But now she’s coming back- A LOT stronger (after almost 2 years of wrangling Ethan). […]
Just three more weeks until Dr. Brent Anderson comes to Western Massachusetts. It’s happening May 6-7 in Hadley and Easthampton. We’ve just received this video of testimonials from the Polestar Experience that happened in Nashville, and I wanted to share it with all of you! Who Should Attend: Pilates Teachers (12 PMA CEUS) Physical Therapists Personal […]
“Pilates is the answer to aging.” That’s the philosophy of Nancy, who is a living testament to that belief. Nancy spent her career working for the federal government. Sitting at a desk, she suffered from the stiffness and pain of arthritis. But since starting Pilates, that’s no longer the case. “I get out of bed in […]
Ivy studied classical ballet at the Interlochen Arts Academy in Michigan, where she performed the role of Aurora in Sleeping Beauty. She graduated from Dominican University of California BFA degree program. This program combines the acclaimed, rigorous training and philosophy of one of the nation’s premier dance institutions with the comprehensive liberal arts education and […]
View yourself in a new and vibrant paradigm of health and awareness.
Join us on Saturday February 11th for a whole day of Pilates and fun! Our instructors will be teaching a variety of mini classes. It’s a great opportunity for you to try out new classes or introduce Pilates to your friends. Buy a day pass and take as many classes as you would like: Sign […]
Reformer Parties are the best way to celebrate your birthday, anniversary or any other special occasion. An instructor will lead you and your friends through an hour long reformer workout (no experience necessary). You’re guaranteed to have a great time- AND a great workout. Reformer Parties are $115 for up to 5 people. Fill out […]