Are you a runner…. -that wants to prevent injury? -that stop running because it was painful? -that just started running and need some guidance? -that hasn’t started running yet? Conditioning Classes view our schedule Condition your feet and hips to prepare your body for the three dimensional motion of pain free running. Experienced runners will […]
It’s time for you to cast your vote for the Best Place for Pilates in the Daily Hampshire Gazette’s Readers Choice Poll! Support your favorite local businesses and vote by May 22nd.
Nancy and Ivy are away! No classless Thursday 4/21 at 6pm & 7pm, and Tuesday 4/26 at 5pm & 6pm