Laurie started teaching Pilates Mat Classes in 2005 and for years she taught every Monday, Wednesday and Friday at 12pm. Between Ethan being born and the studio growing so much she had to step back to take care of business. But now she’s coming back- A LOT stronger (after almost 2 years of wrangling Ethan). […]
Want to feel more balanced and confident in the saddle? Pilates can help! Come spend some time focusing on your position. Strengthen good habits and explore ways to banish the bad ones- your horse will thank you. 8 Week Mat & Apparatus Series for Riders with Suzanne Mente Wednesdays 6:30-7:30pm May 10th-June 28th Suzanne will include exercises on […]
Just three more weeks until Dr. Brent Anderson comes to Western Massachusetts. It’s happening May 6-7 in Hadley and Easthampton. We’ve just received this video of testimonials from the Polestar Experience that happened in Nashville, and I wanted to share it with all of you! Who Should Attend: Pilates Teachers (12 PMA CEUS) Physical Therapists Personal […]
View yourself in a new and vibrant paradigm of health and awareness.
Join us on Saturday February 11th for a whole day of Pilates and fun! Our instructors will be teaching a variety of mini classes. It’s a great opportunity for you to try out new classes or introduce Pilates to your friends. Buy a day pass and take as many classes as you would like: Sign […]
On November 1, 2016 our prices will slightly increase. You can buy packages and make account payments online or in person before November 1 to receive the old rates.
Tuesdays 12-1pm at The Pilates Studio Babies that are a few weeks-8 months old are usually the most cooperative but any age is welcome. Your Pilates instructor will lead you through a mixed level Pilates Mat Class with focus on movements that new moms’ bodies are craving: extension, stretching, and abdominal strengthening. During class you’ll feel […]
Download the The Pilates Studio App to plan and schedule your classes and independent sessions.
To celebrate our 5th Anniversary we are offering $50 off our Introductory Package for a limited time. Visit our online store and use the promo code “IntroOffer” when purchasing the Introductory Package to receive the discount. The Introductory Package….. $180 Recommended for people new to Pilates and our studio. This is a series of 3 […]
Just Imagine the strength riding a horse requires. This is not brute strength that powers through every move. The strength of a rider is found in her precision, control and coordination. Pilates is an excellent practice for any equestrian whether she is a dressage rider using the subtle movements of her pelvis to guide […]