LEARN TO RUN
PILATES & RIDING
Wednesdays 6:30-7:30 PM
With this six week series, you will learn conditioning exercises that will support running and after each class we will hit the bike path for a short walk to run. Join us for a fun, enjoyable, and safe way to learn to run.
Over the six week series you'll learn ways to improve posture in the saddle, strengthen legs & abdominals and increase hip mobility.