The GYROTONIC ® Exercise method is a great compliment and addition to a Pilates Practice
The GYROTONIC® exercise method is a fluid exercise that was designed by Juliu Horvath. GYROTONIC®sessions strengthen the body in fluid movement that takes the spine and limbs in circular and spiraling motions. Using the principle strength through contrast, clients are encouraged to increase their range of motion and to push the bounds of linear movement. After a few GYROTONIC®sessions clients notice that it is easier to back out of their driveway. Getting up from the floor seems like less of a hassle. They may even notice an added grace and clarity in their gate. The GYROTONIC EXPANSION SYSTEM®also designed by Juliu Horvath, supports the client in these beautiful movements that increase strength and flexibility while maintaining the safety of the client.
The Pilates Studio is thrilled to have Ivy Patterson teaching GYROTONIC® sessions and GYROKINESIS® classes.
Package Discounts: 5 for $330/10 for $630/20 for $1200
“…in the Gyrotonic sessions I have become ever more aware of your deep understanding of the dynamics of movement and your ability to show what you teach by the way you can move. It is fascinating….I hold what you do in very high regard. You are as talented a mover I have ever known. I cannot say enough. You are brilliant. You are talented. And you do what you do with much care and an open heart.” -Dana Bixby, Architect, West Stockbridge, MA