Weekly Schedule | The Pilates Studio, Hadley, MA

Schedule


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Limited to 8 clients.

APPARATUS CLASSES

Our Apparatus Classes utilize our Allegro 2 Reformers which feature the infinity footbar allowing for more dynamic workouts. The Reformer offers all the benefits of Pilates including overall strength, flexibility, coordination, and balance.  

New to Pilates? We highly recommend taking at least 1 Private Session before signing up for Apparatus Classes.  Sign ups are required.


2-18 clients.

Pilates Mat Classes

Mat Classes provide a well-rounded workout that include core strengthening, arm & leg work, stretching, balance, & coordination that will leave both beginner and more advanced clients feeling confident and challenged. These classes are a great way to try Pilates if you don’t have any injuries or physical concerns.


New to The Pilates Studio? It is required that you sign up for Mat Classes ahead of time.  Once you have an active pass or membership it is recommended but not required.


New to Pilates ? If you are injury free and able to get up and down from the floor you can start with any of our mixed level classes.  

Class Series

These are closed group classes that run for a planned number of weeks.  Class Series are varied and utilize a variety of the Pilates Apparatus.  Some of our series come with a free built in makeup class in case you miss a class. Perfect attendance? You can also take this extra week as a bonus class with your apparatus class package. Sign ups are required


New to Pilates? Some Series are perfect for beginners. Read individual descriptions for more details.  

I can tie my shoe, one foot at a time, standing in one leg.

It’s true!

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Deidre C.

My balance as definitely improved since I have been doing pilates at the Pilates Studio. I know this because the split leg work I do on the reformer on the floor. I do not shake or feel imbalanced as I did two years ago… I also see balance improvement with the arm work I do on the spring board… particularly the lunge….I am stable. I so appreciate Pilates as does my body… Thanks you Sherrod

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Sherrod P.

Lauren was absolutely fabulous as our fill-in Monday AM instructor for two weeks. She was full of energy, passion and great ideas for us to try in our class.
I especially loved her attention to detail to ensure we were all in the correct positions in order to obtain the intended outcome of the movement.
What a gem for us and for The Pilates Studio.

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Barbara B.
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