Most clients start Pilates in one of these 3 ways:
These classes are a great way to try Pilates if you don’t have any serious injuries (not sure? ask us.). Sign ups are not required but recommended. Check our schedule for class times and descriptions.
This is a series of 3 Private Sessions scheduled by appointment. Most people start here if they have a particular goal, or if they have an injury. The Intro Package is typically scheduled over a period of 2-3 weeks. After the Intro Package clients can continue with Privates, transition into Semi Private, Small Groups or Independent Sessions, sign up for Apparatus Classes or drop into Mat Classes.
You’ll learn beginner exercises while getting an orientation to the Reformer which will allow you to participate in regular weekly Reformer Classes. This is a great option for clients who want a regular Pilates practice on the Apparatus but don’t necessarily need a customized program.