10 Safe Moves Classes
For Happy, Healthy Joints
On average, our clients increased the frequency of their Pilates practice from once a week to three or more times per week when they began taking our classes online.
- more strength
- better posture
- less pain
When you take a Live Stream class you'll be watching an instructor demonstrate and cue you through class. Your camera and mic will be off.
- Head, Neck & Shoulders
- Easeful Posture
- Happy Knees
- Mobile Spine
- Healthy Hips
- Stabile Spine
Safe Moves has been a crucial part of my recovery from chronic back issues. Having had two surgeries in the past, I was bound and determined to never have another. The Pilates Studio has helped me meet that goal with safe and effective exercises that gave my back the stability that had been missing for so long. Highly recommended!
Get your 10 Safe Moves Classes now!
Purchase your Introductory Package
Click button above to secure your offer.
View Safe Moves Schedule below to book 1 or all classes now.
Within the hour before class you'll receive an email from "Fitgrid x The Pilates Studio" with your unique zoom link to get into class.
Safe Moves Class Schedule:
WHO WE ARE
The Pilates Studio
104 Russell St
Hadley, MA 01035
The Pilates Studio is a subsidiary of
KLM Enterprises, Inc.
Ratings & Reviews
Wow, these 9 weeks flew by! I had a blast and it was a great time of year to do this- getting through the winter months. It introduced me to more reformer classes which is what I am doing more of..a total switch from just mat classes since my membership began in 2015
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