Laurie Johnson, Author at The Pilates Studio

All Posts by Laurie Johnson

Never Suffer From The Workout Blues Again

Throughout her whole life, Jessica, a former teacher, always enjoyed being active and was accustomed to spending long hours on her feet. But, she never quite found the right activity that she felt pushed her, could be incorporated into her busy schedule, and would get her into shape. “I feel old and creaky and horribly out […]

What Everybody Ought To Know About Recovering From An Injury During A Pandemic

Kimberelee, a 47 year old teacher, was blissfully enjoying her active lifestyle and was able to move her body freely with no limitations. She enjoyed hiking long trails with her friends, and swimming laps in the pool with her family on a hot summer day. Then, tragically, in the winter of 2018, she slipped on […]

Notification of Closure During Pandemic

To all our wonderful clients and friends,With heavy hearts and so much compassion for the world right now we are announcing that The Pilates Studio will be closed until further notice. Important Info:All of your packages and memberships are on hold until we open again. No need to worry about expiration dates. Any updates will be […]

Spring Forward Reformer Series

Wednesdays 6:15pm with Suzanne2/26- 4/1 with a make up class scheduled for 4/8 Sign Up Now Join a fun group for a creative evening workout and interesting challenges.You’ll start on February 26th, and each week your balance, core stability, and body mobility will improve with challenging and creative Reformer exercises. In no time, you will […]

Classical Mat Series

Join us for a very special series offered duringClassical Mat SeriesAll 5 Tuesdays in March at 2pm with Kristy $99 | 5 week series Sign up now! A floor work version of the classical Pilates method. The focus is on executing precise movements that originate from the core of your body, activating and engaging the deepest […]

Download Our App

Our new App was released in January 2020. The previous App will no longer work. View Real Time Class ScheduleSchedule &Sign Up for ClassesBook, Cancel & Reschedule SessionsMake Purchases-Manage Account

New Class Series for 2020

OUR WINTER CLASS SERIES BEGIN SOON … Next Series Series Starts: January 9, 2020Still StandingPilates for balance and fall prevention. Over this six week series you will progressively challenge your balance & coordination, as well as strengthen & condition muscles that promote proper gait. More Info Our Winter Series start January 8th and February 26thPilates for […]

Important information about our software

For months we have been working very hard with our software vendor, Wellness Living. We have been letting them know of the problems that we have been having, and communicating all of our frustration on your behalf. Despite our sincere belief that the issues we have raised should be fixed by the vendor, we could […]

Plingo

You’ve just gotten into your fall routine. After a hectic summer you’re back to your regular Pilates routine and you feel GREAT! It’s amazing how tall and strong you feel when you do Pilates 3-4x a week. But now the holidays. They come faster every year. There’s 4pm darkness, holiday travel, school events, work parties, […]

Nate Olson Pilates Instructor

Nate Olson NCPTPilates Instructor Book a ClASS Nate Olson credits the Pilates method with reversing the ill effects of a sedentary lifestyle and helping him return to healthy movement and physical fitness. As a Polestar certified Pilates instructor, he takes great satisfaction in guiding others along the same path towards health and wellbeing.Nate calls himself […]

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