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Continue readingImportant information about our software
For months we have been working very hard with our software vendor, Wellness Living. We have been letting them know of the problems that we have been having, and communicating all of our frustration on your behalf. Despite our sincere belief that the issues we have raised should be fixed by the vendor, we could […]
Continue readingPlingo
You’ve just gotten into your fall routine. After a hectic summer you’re back to your regular Pilates routine and you feel GREAT! It’s amazing how tall and strong you feel when you do Pilates 3-4x a week. But now the holidays. They come faster every year. There’s 4pm darkness, holiday travel, school events, work parties, […]
Continue readingNate Olson Pilates Instructor
Nate Olson NCPTPilates Instructor Book a ClASS Nate Olson credits the Pilates method with reversing the ill effects of a sedentary lifestyle and helping him return to healthy movement and physical fitness. As a Polestar certified Pilates instructor, he takes great satisfaction in guiding others along the same path towards health and wellbeing.Nate calls himself […]
Continue readingKristy Powell Pilates Instructor
Kristy PowellPilates Instructor Book a ClASS Kristy is classically trained and comes to The Pilates Studio with over fifteen years of Pilates-teaching experience.She began her instructor training while in her first year at the College of Charleston after returning from Budapest, Hungary, where she trained with the Hungarian National Ballet.Kristy completed a rigorous two-year classical […]
Continue readingNew Prices & Payment Policies
Hello and Happy Fall, We hope that your fall is getting off to a great start! We have some important updates to share with you today, as we continue to make sure you have the best possible Pilates experience. Update on RatesLike all businesses, we periodically need to adjust our prices due to higher costs. Things […]
Continue readingKate’s Pilates Adventure: Seeing what the Pilates Apparatus can do
I felt great after my first day on the Pilates Apparatus, but man, my abs were sore! I arrived a few minutes early to my appointment to a bustling studio. There were a few other people on the reformers, cracking jokes and working hard. Everyone was in good spirits because we’re experiencing the first week […]
Continue readingKate’s Pilates Adventure: Day 1
I sprained my ankle for the first time when I was in eighth grade, then twice in tenth grade, another time junior year of high school and finally, after a misguided attempt at being a hurdler in track, spent the last two months of my senior year of high school on crutches with the same […]
Continue readingCathy Lawlor Pilates Instructor
Cathy Lawlor PT, NCPTPilates Instructor Book a ClASS Cathy started at The Pilates Studio as a client to focus on “fitness for my fifties” and became totally enamored by her movement experiences in the studio. As a result she participated in the Polestar Teacher training to become a Pilates Instructor.Cathy is a physical therapist with […]
Continue readingTristan Diaz Pilates Instructor
Tristan Diaz NCPTPilates Instructor Book a ClASS Tristan started practicing Pilates to address an injured hip and to help with chronic pain it also gave her an incredible sense of well-being.She was so passionate about the positive, healing effects Pilates had on her body and mind that she decided to train as a Pilates instructor […]
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