Polestar Pilates Teacher Training: The Principles part 6 of 6

Okay, here we are at the final segment of the Polestar Pilates Teacher Training Principles.  This is the movement integration principle, or in other words, how the heck

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Learn to Run: Week 2

Wow! We are off to a great start!  It was so fun to see the progress of everyone in the second week of our Learn to Run course! 

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Polestar Pilates Teacher Training: The Principles part 5 of 6

As we continue our exploration of the principles that every Polestar Pilates Teacher Training covers, we have come to my favorite principle: Alignment and Weight Bearing of the

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Need a Day Job? Try Becoming a Pilates Teacher

If you’re considering becoming a Pilates Teacher consider the following information. According to Study.com: “Most pilates instructors are employed on an hourly, part-time basis. According to PayScale.com in

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Learn to Run: Week 1

What a great first week!  We are so excited to Learn to Run with you.  You may be thinking, “What a great first class, now what!”  And that

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Polestar Pilates Teacher Training: The Principles Part 4 of 6

Over the past few weeks this blog has been has been explaining the basics of The Polestar Pilates principles that underscore all of the Polestar Pilates Teacher Training.

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Polestar Pilates Teacher Training: The Principles part 3 of 6

On this blog, We’ve talked about breath and we’ve talked about axial elongation and control as the first to principles of Polestar Pilates Teacher Training. If you remember

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Polestar Pilates Teacher Training: The Principles, 2 of 6

In the last blogpost I spoke about how the Polestar Pilates Training, allowed me to be a creative teacher because of the system of principles that it teaches.

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What’s learned in a Polestar Pilates Teacher Training?

I was once at a Polestar Pilates Educator meeting in which we were working hard to create content for the Internet to communicate to the world, “Why Pilates?”

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Best candidates for a Pilates Teacher Training program love to move!

About four years ago I posted the following Facebook status, “What do a PT, a chiropractor, two dancers, a therapist, a painter, an international developer, and a teacher

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