I am so often asked, “Why Polestar Pilates?” What is so good about this training? Now it’s funny you would think that I get tired of this question.
Before RUNITY Every spring there was this voice in my head that said, “I need to get in shape, maybe I should start running.” Yes, I was really
A couple of weeks ago at The Pilates Studio in Hadley, we started our third Polestar Pilates Comprehensive Pilates Teacher Training, and once again I am so excited
When I started thinking about the importance of a Pilates Teacher Certification, I was drawn to this quote. “Certification refers to the confirmation of certain characteristics of an