I am so often asked, “Why Polestar Pilates?” What is so good about this training? Now it’s funny you would think that I get tired of this question. That maybe I feel challenged by this question. Well, that’s not exactly true. I absolutely love this question, “Why Polestar Pilates?” I love the dialog, the opportunity […]
Continue readingBefore RUNITY Every spring there was this voice in my head that said, “I need to get in shape, maybe I should start running.” Yes, I was really good at Pilates, but I had enough knowledge to know that there is more to fitness than just Pilates. Countless times I googled a couch to 5k […]
Continue readingA couple of weeks ago at The Pilates Studio in Hadley, we started our third Polestar Pilates Comprehensive Pilates Teacher Training, and once again I am so excited to work with a group of diverse individuals who understand the power of movement and the relationship of movement to wellness. Over the next six months we […]
Continue readingWhen I started thinking about the importance of a Pilates Teacher Certification, I was drawn to this quote. “Certification refers to the confirmation of certain characteristics of an object, person, or organization. This confirmation is often, but not always, provided by some form of external review, education, assessment, or audit. Accreditation is a specific organization’s […]
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