Thursdays 10am

NEW SERIES STARTS early September

Improve your balance ad prevent falls with this  this six week series.  You will progressively challenge your balance & coordination, as well as strengthen & condition muscles that promote proper gait.

2 Sessions Available!

NEW SERIES COMING SOON

Do you want to change your stride? improve your running performance and prevent injury?

With this 4 week series, you will learn conditioning exercises that will support running in a way you haven't experienced before! 

Wednesdays 6:15pm

NEW SERIES STARTS 9/11/19

Over the six week series you'll learn ways to improve posture in the saddle, strengthen legs & abdominals and increase hip mobility.

Your horse will thank you!

The Pilates Studio

104 Russell St. (Rt 9) Hadley, MA 01035

413-586-3504

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