104 Russell Street (Rt 9) Hadley, MA 01035
Improve your balance ad prevent falls with this this six week series. You will progressively challenge your balance & coordination, as well as strengthen & condition muscles that promote proper gait.
Do you want to change your stride? improve your running performance and prevent injury?
With this 4 week series, you will learn conditioning exercises that will support running in a way you haven't experienced before!
Over the six week series you'll learn ways to improve posture in the saddle, strengthen legs & abdominals and increase hip mobility.
Your horse will thank you!