mat class intro - The Pilates Studio


Mat Classes

  • Two weeks of unlimited Mat Classes
  • Learn exercises you can do at home
  • A full body workout in every class

All designed to give you the workout you need get results and fall in love with working out again.

BEGINNER Reformer Class

  • An intimate environment with 7 other people
  • State of the art pilates equipment
  • One expert instructor

All designed to give you the workout you need get results and fall in love with working out again.

Mat Classes provide a well-rounded workout that include core strengthening, arm & leg work, stretching, balance, & coordination that will leave both beginner and more advanced clients feeling confident and challenged. These classes are a great way  to try Pilates if you don’t have any injuries or physical concerns. Sign ups are required unless you have an active mat class package or membership. Check our schedule for class times & descriptions.  

What comes next?

Continue challenging yourself and discovering the benefits of Pilates  in any of our weekly Mat Classes.

i give thanks every day that The Pilates Studio and all its instructors are such caring , competent and gifted people. They keep me strong and help me get stronger get as I TRY to age with grace!!

Lauren K.

The Pilates Studio rocks! The instructors are very skilled and the variety of class offerings is excellent. This is a very welcoming place for students of all levels. I absolutely love it there!

Susan H.

have been going to The Pilates Senter for a VERY long time, close to 12 years (before Laurie and Katrina took over and really made the studio the fabulous place it is today). When I was 50 I looked at other people I knew who were older than I , and asked how they kept so strong and fit and they said "Pilates". I had severe sciatica at the time and both a life and career that kept me
on my feet pretty much 12 hours a day. It was clear Pilates was the way I needed to go! From those first days working with Laurie, and then Katrina -and fast forwarding through lots of life and body changes which included a near fatal car accident 2 years ago at the age of 60, I have never been more grateful than I am today for the expertise and genuine care taken by all the practitioners at the Pilates Studio and most especially Katrina. Yes, it is very expensive! But having a body that can continue to work, and continue to gain strength, despite injury and illness is worth more than most things that one has to spend money on. I have modified what classes I take and how often I can take them over the years, to work around the ever changing finances. But I also respect so much Laurie and Katrina's continued commitment to grow (both through education workshops, classes for teachers and clients, improving and upgrading equipment regularly and attention to community outreach and resourcing ) that I know the money I spend is going to the right places. Thankyou, you know how much I value you all. Lauren

Lauren K.

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