"These online classes have been a lifesaver in so many ways." -Lauren K.

The world is worrisome right now.

We're all feeling it.

Your health, strength and motivation are more important now than ever before.

That’s why we are bringing Pilates to your living room.

Your favorite Pilates classes live on Zoom!

Live Stream Class Schedule:

The classes you know and love....online

  • Classes with and without props.
  • Variations and modifications.
  • Multiple camera angles so you don't miss a thing.
  • Classes are live! 

Become a TPS Online Member

for all the benefits

Live Stream Class Drop In

try it out,

choose any class




  • Try out online classes. See if they are right for you.
  • Classes that fit your schedule.
  • Learn a workout for your own at home practice.
  • Introductory offers for new clients.
Tele-Private Session

Private, one on one consultations

with Katrina Hawley




  • Get a home version of your  favorite and most necessary exercises.
  • Packages of 5 and 10 Privates available with a package discount.
  • Tactics to combat any new aches and pains

Thank you for getting us to breathe deep into all areas of our lungs front, back, and side! I've watched MDs give on-line video instructions on the importance of breathing into all areas of your lungs and how to do so during this pandemic. KUDOS to you both for being on top of the cutting edge of self care during these challenging times!!

Joyce Y

For years I have struggled to fit Pilates into my schedule and therefore it is easy for me to get out of the rhythm. Something that I enjoy doing can become a chore because of this. The best thing that has happened in my Pilates life is online classes!

I have watched the Safe Moves series replays first thing every morning at least five days a week most weeks. I love starting my day with Pilates, something that I never thought could happen.

Caryn H.

Pilates has given me more benefits that I didn't expect, especially better balance, which is important as I get older. I really miss going to the studio for mat and reformer classes, but am so grateful that the online classes--both live and recorded--are available, so I can still do Pilates several times per week.

Judy B.