Nate Olson Pilates Instructor - The Pilates Studio

Nate Olson NCPT

Pilates Instructor

Nate Olson credits the Pilates method with reversing the ill effects of a sedentary lifestyle and helping him return to healthy movement and physical fitness.  

As a Polestar certified Pilates instructor, he takes great satisfaction in guiding others along the same path towards health and wellbeing.


Nate calls himself an "all-around" runner who enjoys exploring different distances from sprints to the half marathon. Lower leg injuries in high school put him off running for many years,  but he started running again as part of a "life reboot" coinciding with his introduction to Pilates.

He realized that healthy movement was a big part of what he was missing, and that the forward motion of running helped him in all aspects of my life. Feeling firsthand the changes that the Runity method produced in his running mechanics was what interested him to become a Runity coach.

The emphasis on helping runners of all ages and abilities is what he appreciates most about the Runity program.  The relationship between Pilates and running has helped him better understand the biomechanics involved in running, and provided invaluable cross-training to improve flexibility, posture and body awareness.

Leave Nate a Review!

I’d never tried Pilates before and signed up for a Beginner Series of individual sessions. I was hooked right away and added more individual sessions to keep progressing.
The instructor, Nate, has been incredibly helpful! He is specific in his instruction and always encouraging - exactly what I needed. And he tailors our sessions to address my particular issues and goals. I’m only a few weeks in and already feel better than I used to.
I also signed up for a beginner reformer class as soon as it was offered and am excited to be learning more and doing Pilates more often.
I’m very happy that I started coming here!

profile-pic
Maura O.
profile-pic
Melissa H.

Pilates has helped me stay injury free and has improved my running form so that I can be a more efficient and stronger runner. Nate has given me so many tools that I can take with me when I do independent sessions. His ability to analyze my running form and make small changes to my form has made a huge impact.

profile-pic
Maura O.

I’d never tried Pilates before and signed up for a Beginner Series of individual sessions. I was hooked right away and added more individual sessions to keep progressing.
The instructor, Nate, has been incredibly helpful! He is specific in his instruction and always encouraging - exactly what I needed. And he tailors our sessions to address my particular issues and goals. I’m only a few weeks in and already feel better than I used to.
I also signed up for a beginner reformer class as soon as it was offered and am excited to be learning more and doing Pilates more often.
I’m very happy that I started coming here!

profile-pic
Jennifer U.

Nate has great energy. He always incorporates participants requests and keeps class fresh by showing us new things and utilizing different props.

>