New Class Series for 2020 - The Pilates Studio

OUR WINTER CLASS SERIES BEGIN SOON ...

Next Series Series Starts: January 9, 2020

Still Standing

Pilates for balance and fall prevention.

Over this six week series  you will progressively challenge your balance & coordination, as well as strengthen & condition muscles that promote proper gait.

Our Winter Series start January 8th and February 26th

Pilates for Riders

Over the six week series you'll learn ways to improve posture in the saddle, strengthen legs & abdominals and increase hip mobility.

2 Series starting in January

Beginner Reformer

Your instructor will introduce you to all the parts and pieces of the Reformer and teach you exercises that will leave you completely confident to sign up for any of our regular weekly Reformer and/or Reformer/Tower classes.

Our 4 week series starts 1/4/2020

Konnector Reformer

Bring your Reformer workout to the next level. 
The Konnector utilizes a 1 rope pulley system that facilitates full-body integration and stronger core activation in dynamic new ways.

I’d never tried Pilates before and signed up for a Beginner Series of individual sessions. I was hooked right away and added more individual sessions to keep progressing.
The instructor, Nate, has been incredibly helpful! He is specific in his instruction and always encouraging - exactly what I needed. And he tailors our sessions to address my particular issues and goals. I’m only a few weeks in and already feel better than I used to.
I also signed up for a beginner reformer class as soon as it was offered and am excited to be learning more and doing Pilates more often.
I’m very happy that I started coming here!

profile-pic
Maura O.

Having had arthritis since my youth, I am constantly amazed at what I am able to achieve with the expertise, support and encouragement of The Pilates Studio Staff!

profile-pic
Patricia L.

I have been going to The Pilates Studio in Hadley for about 2 years now. This place is phenomenal! I try to do Pilates 5 to 6 times per week and this place offers many options and classes to keep it fresh and to challenge me as my skills improve. I have learned so much about Pilates and myself since finding this very special studio.

profile-pic
Jim H.
>