Pilates for Riders
PILATES FOR RIDERS
Strengthen good habits & explore ways to banish the bad ones- your horse will thank you.
Suzanne has created exercises based on both her riding and pilates instruction. The oov challenges balance & coordination- the closest thing to having an actual horse in the studio! The straps & springs of the reformer and tower recreate stirrup & rein connection. Explore your position- think differently about how you sit and balance in the saddle.
Wednesdays at 6:15pm with Suzanne Mente
Our next Series starts on January 8th and is limited to 8 clients
Suzanne's direct approach to teaching and keen observation skills moves her clients towards their goals fast. She is particularly interested in hip mobility and in helping horse riders improve their balance, strength and flexibility in order to better connect with their horses.
I'd like to thank Suzanne for working with me over the last few years. She's a wonderful instructor and her classes are always enjoyable. Her expertise, caring and humor make each class a great experience!
I'd give 6 stars if I could. I've worked with Jenny, Kathy, and Suzanne to rehabilitate after a painful back injury. I couldn't do conventional mat exercises, so they developed a personalized set of exercises I could do on the reformers. Within a month, the pain had largely disappeared. Pilates helped me heal and gain strength; now I'm working on flexibility. I've continued because The Pilates Studio staff is so knowledgeable, professional, and supportive.
I love my weekly class at the Pilates Studio. Suzanne keeps the exercises varied and tailored to her students. It's a small group so we are able to get a lot of individual attention.
And we laugh a lot too! The Studio is such a great community within our community.