This class series  will leave you feeling confident on your feet and keep you enjoying the activities you love such as walking, gardening, and playing on the floor with grandchildren.  

Each week you will progressively challenge your balance & coordination, as well as strengthen & condition muscles that promote proper gait.

This class is suitable for anyone who wants to stay active as they age & aspire to live a more balanced lifestyle.

Thursdays at 10am starting 7/25/19 with Cathy

  • The 6 week series is $140.
  • No experience with Pilates needed to participate.
  • Class is limited to 8 clients.
  • The 7th week is our Make up class in case you miss one during the series.  Perfect attendance? Use the 7th week as a bonus class for an extra $26.
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Thursdays at 10am starting 7/25/19 with Cathy

This class series  will leave you feeling confident on your feet and keep you enjoying the activities you love such as walking, gardening, and playing on the floor with grandchildren.  

Each week you will progressively challenge your balance & coordination, as well as strengthen & condition muscles that promote proper gait.

This class is suitable for anyone who wants to stay active as they age & aspire to live a more balanced lifestyle.

  • The 6 week series is $140.
  • No experience with Pilates needed to participate.
  • Class is limited to 8 clients.
  • The 7th week is our Make up class in case you miss one during the series.  Perfect attendance? Use the 7th week as a bonus class for an extra $26.

The Pilates Studio rocks! The instructors are very skilled and the variety of class offerings is excellent. This is a very welcoming place for students of all levels. I absolutely love it there!

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Susan H.

I have been going to The Pilates Studio for several years now and can only say great things. I wish I was more consistent with going, but when I do return I find that the mat and reformer classes all help with my low back and hip tightness. I especially love the atmosphere - I find that those sneaky instructors make my core work double just by making me laugh in nearly every class! The instructors are super knowledgable, and every class seems to have something new or different to keep it interesting. I recommend TPS to nearly every person I talk to who wants a good, balanced workout with fun and creativity. 5 Stars!!

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Marla L.

After a back injury I started Pilates as a way to continue to heal when PT had ended. Cathy made me a Pilates convert. I still rely on her a year and a half later. She proved to be someone I could always trust to know what I could do--or shouldn't do. My sessions, from the start, have been enormously helpful and (to my surprise) enjoyable!

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Heidi H.

The Pilates Studio

104 Russell St. (rt 9) Hadley, MA 01035

413-586-3504

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