This class series  will leave you feeling confident on your feet and keep you enjoying the activities you love such as walking, gardening, and playing on the floor with grandchildren.  

Each week you will progressively challenge your balance & coordination, as well as strengthen & condition muscles that promote proper gait.

This class is suitable for anyone who wants to stay active as they age & aspire to live a more balanced lifestyle.

Thursdays at 10am starting 9/12/19 with Cathy

  • The 6 week series is $140.
  • No experience with Pilates needed to participate.
  • Class is limited to 8 clients.
  • The 7th week is our Make up class in case you miss one during the series.  Perfect attendance? Use the 7th week as a bonus class for an extra $26.

Thursdays at 10am starting 7/25/19 with Cathy

This class series  will leave you feeling confident on your feet and keep you enjoying the activities you love such as walking, gardening, and playing on the floor with grandchildren.  

Each week you will progressively challenge your balance & coordination, as well as strengthen & condition muscles that promote proper gait.

This class is suitable for anyone who wants to stay active as they age & aspire to live a more balanced lifestyle.

I have been going to The Pilates Studio in Hadley for about 2 years now. This place is phenomenal! I try to do Pilates 5 to 6 times per week and this place offers many options and classes to keep it fresh and to challenge me as my skills improve. I have learned so much about Pilates and myself since finding this very special studio.

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Jim H.

10 20 30 was such a great program for me and it came at a perfect time, when I thought I'd be way too busy to do it. I now realize that we always think we're way too busy and I now know how many classes are offered. I just love these incentive-based, game like programs you are coming up with! Keep on keepin' on!

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Marla L.

This is a truly special studio. The instructors are knowledgeable, kind and funny. The other people in the classes are friendly and welcoming, and the workouts are effective and joyous. (There’s nothing like laughing through a workout so that you feel good in body and mind afterwards!) My only complaint is that I can only get there when I travel for work - and that’s not nearly often enough. Can’t thank the lovely folks at The Pilates Studio enough for persistently positive experiences.

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Abigail M.

The Pilates Studio

104 Russell St. (Rt 9) Hadley, MA 01035

413-586-3504

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