PRIVATE SESSIONS


  • One  On One Instruction
  • Set And Achieve Your Goals
  • Completely Customized For Your Body/Level

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SEMI PRIVATE & SMALL GROUP SESSIONS


  • Supplement You Classes With Personal Focus
  • Achieve Independency In Your Workout
  • Social and Fun!

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INDEPENDENT SESSIONS


  • Flexible Online Scheduling 
  • Unlimited Monthly Membership Available
  • Completely Customized For Your Body/Level

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My improved balance is noticed most when doing my daily 2 mile hike in the woods each day. I was stumbling and falling way to much to totally enjoy myself out there plus I’d never look up because I knew I’d probably stumble again. What I noticed is that I’m looking up as I walk and don’t stumble! If I do catch a root and trip, I immediately am able to catch my balance before I hit the ground... but it just doesn’t happen anymore.... I love Pilates! It has improved my quality of life.

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Lee O.

I always find classes at The Pilates Studio to be so helpful. The teachers are excellent at helping each student, even those of us who need modifications or extra support. 3/3/25

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Sheryl C.

Because I've been doing Pilates I know I will have more stability and be less vulnerable to injury from falls in the winter.

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Sarah T.
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