Upcoming Continuing Ed and Teacher Trainings:
Oov Fundamentals in Hadley, MA -or- online
Educator: Katrina Hawley
This course will explore how using a device like the Oov can facilitate overall improvement in Functional Movement. This course will also take traditional pilates exercises and apply them to the Oov.
Comprehensive Pilates in Hadley, MA
Educator: Katrina Hawley
Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.
Smiles & Success: Client Reviews That Say It All:
Katrina and team are superb from every aspect of what one expects of a pilates studio...but they go much beyond that. As a PhD in anatomy and neurobiology, I am struck by the extent of knowledge and understanding Katrina has about the mechanics, motion, and range of motion of muscle, fascia, and tendons throughout the entire body - to a greater degree than many of the physical therapists, and medical students I have trained over my career. She and her team are a hidden gem.
Mark M.
I always recommend the Pilates Studio. Feels like a good workout with supportive teachers, and without the pain or overwhelm.
Val N.
Experienced professionals who are kind and compassionate--always helping clients towards their goal. Maureen and Katrina have helped me lately and I'm feeling mighty!
Anna V.
