Upcoming Continuing Ed and Teacher Trainings:

April 11/12 2026

Oov Foundations in Hadley, MA

Educator: Katrina Hawley


This course will teach and address the Foundations of all Movement.

For efficient function and movement, there needs to be richness of information at the levels of tone, control, and strength. Disfunction, be it immobility or disease, are due to either a defensive yet perfect response to a perceived stress or a  loss of full information.


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Oov Education
Our 2026 training has started. Check Polestar's site for 2027 dates

Comprehensive Pilates in Hadley, MA

Educator: Katrina Hawley 


Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.

Polestar Pilates

Smiles & Success: Client Reviews That Say It All:

Great teachers, attentive staff, clean, welcoming. 7/19/24

Gail T

The classes are great, and I always feel like my posture, balance, and strength have improved after every session. 10/27/23

Sean R

The Pilates studio in Hadley is a welcoming place allowing those of all abilities to gain fitness. 3/29/25

Elaine T.

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