Upcoming Continuing Ed and Teacher Trainings:

Our 2026 training has started. Check Polestar's site for 2027 dates

Comprehensive Pilates in Hadley, MA

Educator: Katrina Hawley 


Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.

December 11-13

Oov Foundations in Hadley, MA

Educator: Katrina Hawley


This Course is a new course and replaces the previous Oov Fundamentals Course. This new course now addresses the order of Importance of working on Movement and Control with Patients and Clients.


This course shows movement professionals and practitioners how to identify and change multiple functional domains in the body using task based, kinaesthetic intelligence upregulating, movement based interventions.

Practitioners will be empowered to assess clients and patients in a complete, whole body manner quickly and safely.


click button for more information and to register

Smiles & Success: Client Reviews That Say It All:

Loved the small class, the attention and guidance from the instructor and how great I felt afterwards.
 

Ronnie W.

I can attend 3 classes in a 24 hour period and each one will be different and great! Say, Monday evening with Tristan who has a background in yoga, Tuesday noon with Kristy and her Classical Pilates, and then end it with Katrina (one of the co-owners) who has a wide knowledge of the apparatus Pilates and regularly teaches series for beginners, among other things. And then I can still go for the 5 pm class with Nancy where one never knows what's gonna happen - she likes to take out the Oov, for instance!! OK, so that's actually 4 different Pilates classes in 24 hours in one studio...well I'm sure you get my point; 5 stars, the best.

Peter H.

You ALL are wonderfully caring, talented people! 12/31/24
 

Susanne P.

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