Upcoming Continuing Ed and Teacher Trainings:

June 21-22, 2025

Oov Foundations in Hadley, MA

Educator: Daniel Vladeta


This course will teach and address the Foundations of all Movement.

For efficient function and movement, there needs to be richness of information at the levels of tone, control, and strength. Disfunction, be it immobility or disease, are due to either a defensive yet perfect response to a perceived stress or a  loss of full information.


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June 20, 2025

Balansit Workshop in Hadley, MA

Educator: Daniel Vladeta


The Balansit is a dynamic and active sitting device, engineered to provide effortless, natural posture and can also be used as an assistive device in exercise.

This Workshop introduces the concepts and ideas behind the design of The Balansit and how an unstable device can be used to functionally assess the relationship between the Pelvis and Femurs.


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January 17, 2026

Comprehensive Pilates in Hadley, MA

Educator: Katrina Hawley 


Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.

Smiles & Success: Client Reviews That Say It All:

Good quality class, skilled teacher. 3/31/25
 

Sophia W.

This is the most amazing and supportive community. No matter how I feel going into a class, I float out with a smile on my face! 11/16/24
 

Jennifer S.

In my experience, instructors are thoughtful and very helpful when dealing with my individual needs. Love you guys!!
 

Janice K.

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