Upcoming Continuing Ed and Teacher Trainings:

Neuroplasticity : An Exploration Through Movement

Educator: Angela Crowley  |  3 Day Online Course

  • April 13, 2024 10am-1pm EST 
  • April 27, 2024 3pm – 5:30pm EST 
  • May 11, 2024 10am-1pm EST
  • Pilates Instructors earn CEC credits

Discover how to utilize movement to mobilize the plasticity of the brain.

You will also learn to expedite results in treatment by using movement to access and shift the nervous system. You'll experience an exciting blending of current science of neuroplasticity as it can be applied with the Feldenkrais Method®.

STARTS January 2024

Comprehensive Pilates in Hadley, MA

Educator: Katrina Hawley 

Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.

Smiles & Success: Client Reviews That Say It All:

I mostly attend the Mat classes and each class is different. Not only because there is around half a dozen instructor who teach Pilates on mat on a regular basis, but even the same teacher will regularly mix it up a little; hand weights, fitness balls, the Oov (I hope I'm spelling the name of that thing right, ;-), resistance bands, small squishy balls, the "magic circle"  etc.  Not a one class is the same, which I love! And every single of their teachers are not only certified in Pilates and very knowledgeable in anatomy & general fitness, they're also friendly and funny.  I never had a bad class at this Pilates studio in my 8+ years of patronizing it, and I always feel batter afterwards!  

Peter H.

Lauren was absolutely fabulous as our fill-in Monday AM instructor for two weeks. She was full of energy, passion and great ideas for us to try in our class.
I especially loved her attention to detail to ensure we were all in the correct positions in order to obtain the intended outcome of the movement.
What a gem for us and for The Pilates Studio.

Barbara B.

I work with Katrina Hawley at The Pilates Studio and I am always impressed with her knowledge, skill, and expertise. No matter the issue, she can address it! The workouts are fun and I know I'm working intelligently and efficiently with her guidance. In addition, The Pilates Studio is a warm and welcoming environment with a wonderful sense of community. I highly recommend The Pilates Studio! 

Fritha P.