Upcoming Continuing Ed and Teacher Trainings:

Reformer Training in Hadley, MA

Educator: Katrina Hawley 


Coming Fall 2026: NEW!!  

This training is for a wide range of Pilates learners: current teachers, future teachers, movement professionals, and dedicated Pilates enthusiasts who want to understand the Reformer more deeply.


Whether your goal is to teach, expand your professional skills, or simply get more out of your own practice, this course gives you a closer look at the method, mechanics, and movement choices behind the work.


The Polestar Reformer Teacher Training consists of four immersive in-person weekends and a final exam. 

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Our 2026 training has started. Check Polestar's site for 2027 dates

Comprehensive Pilates in Hadley, MA

Educator: Katrina Hawley 


Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.

Next Date TBD

Oov Foundations in Hadley, MA

Educator: Katrina Hawley


This course will teach and address the Foundations of all Movement.

For efficient function and movement, there needs to be richness of information at the levels of tone, control, and strength. Disfunction, be it immobility or disease, are due to either a defensive yet perfect response to a perceived stress or a  loss of full information.


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Smiles & Success: Client Reviews That Say It All:

I had a private lesson and truly after 3 years of pain and talking with doctors, I finally felt relief and that someone was actually listening to me and what they said made sense. 5/3/24

Melissa S

Signed up for another class at the end; knowledgeable staff, pleasant atmosphere, targeted workout. 4/22/25
 

Lisa C.

My small group sessions are the best. They're well-paced, friendly, just the right workout for me. 11/13/24
 

Rosemary M.

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