Upcoming Continuing Ed and Teacher Trainings:

Neuroplasticity : An Exploration Through Movement

Educator: Angela Crowley  |  3 Day Online Course

  • April 13, 2024 10am-1pm EST 
  • April 27, 2024 3pm – 5:30pm EST 
  • May 11, 2024 10am-1pm EST
  • Pilates Instructors earn CEC credits

Discover how to utilize movement to mobilize the plasticity of the brain.

You will also learn to expedite results in treatment by using movement to access and shift the nervous system. You'll experience an exciting blending of current science of neuroplasticity as it can be applied with the Feldenkrais Method®.

STARTS January 2024

Comprehensive Pilates in Hadley, MA

Educator: Katrina Hawley 

Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.

Smiles & Success: Client Reviews That Say It All:

If you think Pilates is just about abs, you are missing out on so much. The Pilates experience I've had at the Pilates Studio in Hadley is more like whole body wellness and like a form of physical therapy for any age. It's safer than yoga for the body and is making my body stronger and safer in all the activities of life. I kept getting injured with yoga even though I like it. Pilates has been a big help for me - with strength, balance, healing. It has magically helped me improve with dancing and coordination. The teachers at the studio are top-notch. Wow. I love the mat classes and apparatus classes. I like the variety of what they offer.

Val N.

I thought Pilates was some kind of torture exercise until a friend encouraged me to watch her class. Surprisingly the apparatus wasn't torturous, the exercises made sense and made me want to explore this type of exercise.  
Finding The Pilates Studio in Hadley has been just what I needed. I'm fortunate to have Maureen as my introduction instructor and have followed her from small class instruction into the Bone Density Building class.
Maureen is Wicked AWESOME! She explains everything we're doing and why. She's always developing new exercises which keeps us interested and engaged as well as working all parts of our body. Maureen's calming influence and her wonderful "Ahh's", "That's it" and "Good job" are so warm and inspiring.
I have gained strength, am healing my shoulder and feel really good attending Pilates classes. The Pilates Studio is such a warm and inviting place as well.
Thanks, Maureen and staff!

Barbara C.B

The Pilates Studio in Hadley is by far the best studio in Western Mass for Pilates. The instructors are top notch and there are a wide variety of classes to choose from.

Susan H.