Upcoming Continuing Ed and Teacher Trainings:

April 11/12 2026

Oov Foundations in Hadley, MA

Educator: Katrina Hawley


This course will teach and address the Foundations of all Movement.

For efficient function and movement, there needs to be richness of information at the levels of tone, control, and strength. Disfunction, be it immobility or disease, are due to either a defensive yet perfect response to a perceived stress or a  loss of full information.


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Oov Education
Our 2026 training has started. Check Polestar's site for 2027 dates

Comprehensive Pilates in Hadley, MA

Educator: Katrina Hawley 


Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.

Polestar Pilates

Smiles & Success: Client Reviews That Say It All:

This is the most professional knowledgeable group of instructors I have ever worked with (PT included). It's also a really kind and inclusive place. I felt instantly at ease, they met me right at my level, and offered encouragement and insight. I am more knowledgeable, I am pain free, and I'm stronger -- what more can you ask for! It's a really empowering place. 2/27/24

Hannah L

Everything about my experience has been positive. The instructors are knowledgeable and supportive, the space is comfortable, and the other clients are truly lovely. What a resource for the community! I feel strong and happy and refreshed, every single time.

Michelle S.

The overall experience was excellent- the instructor was wonderful & welcoming 1/12/24

Martina H

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