Upcoming Continuing Ed and Teacher Trainings:
Reformer Training in Hadley, MA
Educator: Katrina Hawley
Coming Fall 2026: NEW!!
This training is for a wide range of Pilates learners: current teachers, future teachers, movement professionals, and dedicated Pilates enthusiasts who want to understand the Reformer more deeply.
Whether your goal is to teach, expand your professional skills, or simply get more out of your own practice, this course gives you a closer look at the method, mechanics, and movement choices behind the work.
The Polestar Reformer Teacher Training consists of four immersive in-person weekends and a final exam.
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Our 2026 training has started. Check Polestar's site for 2027 dates
Comprehensive Pilates in Hadley, MA
Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.
Oov Foundations in Hadley, MA
Educator: Katrina Hawley
This course will teach and address the Foundations of all Movement.
For efficient function and movement, there needs to be richness of information at the levels of tone, control, and strength. Disfunction, be it immobility or disease, are due to either a defensive yet perfect response to a perceived stress or a loss of full information.
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Smiles & Success: Client Reviews That Say It All:
I'm addicted to all the classes and teachers here. I started Pilates while recovering from a serious back injury. Katrina took the time to get to know my body and my goals, and came up with a routine that was safe and more effective than any PT I'd tried. I improved so quickly, and was able to move on to more challenging things to build and maintain my strength, flexibility, and balance. There are options available for lots of different price points, schedules, and learning personalities (focused solo attention or more social group interactions). I've now had sessions and classes with almost all the instructors, and would enthusiastically recommend them to anyone.
Sarah H.
I can’t say enough good things about The Pilates Studio. I absolutely love going to the reformer classes. It has been the best form of physical therapy for me after having my son. The classes are fun and you feel so much stronger and well aligned after.
Nina
The Pilates Studio is the Goldielocks of Pilates studios, everything is JUST RIGHT. The staff are awesome! The vibe is the perfect mix of laughter, audible exhales and dedication without anyone getting serious. You meet us where we are at with functional knowledge. You ask us how our body is doing and take care to make sure we get what we need from our practice with an eye towards safety and accommodations. The Pilates Studio is perfect for every body. 8/21/24
Laura B
