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1 client. 1 Instructor. 50 Minutes.
Private sessions are recommended for beginners, clients with strong rehabilitative needs and clients who prefer to work one on one with an instructor.
2-3 Clients. 1 Instructor. 50 Minutes.
These sessions are for clients with a basic understanding of Pilates, their own program and the Pilates Apparatus. Semi Private Sessions are closed to 2 clients.
Please note: Clients who book Semi-Privates agree to changing to a Private at last minute if their partner cancels.
Small Group Sessions
4-7 Clients. 1 Instructor. 50 Minutes.
Small Groups are for clients with an intermediate understanding of Pilates, their own program and the Pilates Apparatus.
The instructor spends time with each client working on their individual programs during this session.
Small Groups allow clients to begin increasing their independence in each session.
Each client needs to be able to move through their program with some familiarity and know-how. Small Group Sessions are social and fun and are the best way to prepare you for Independent Sessions and Group Classes.
Self Guided Workout.
4 -7 Clients. 1 Instructor.