Get Started- with Private Sessions
3 Private Sessions...$240
Want a one-on-one introduction to Pilates?
Our 3 Private Sessions package is the ideal starting place for you. This personalized approach will give you a solid foundation and prepare you to progress into group classes or small sessions with confidence.
Our skilled instructors, equipped with years of experience, will guide you with precision, understanding, and care. They'll collaborate closely with you, unraveling your unique needs, and crafting a plan that paves the way to your desired wellness.
Dive into Pilates, a great way to discover your body's hidden potential.
Our approach is gentle yet invigorating, designed to meet you where you are on your fitness journey.
Check It Out:
Susanne P.
I have been going to The Pilates Studio for several years now and can only say great things.  I wish I was more consistent with going, but when I do return I find that the mat and reformer classes all help with my low back and hip tightness.  I especially love the atmosphere - I find that those sneaky instructors make my core work double just by making me laugh in nearly every class!  The instructors are super knowledgable, and every class seems to have something new or different to keep it interesting.  I recommend TPS to nearly every person I talk to who wants a good, balanced workout with fun and creativity.  5 Stars!!
Marla L.
Strength
Pilates exercises focus on engaging core muscles, which leads to increased strength, stability, and improved posture.
Flexibility
Pilates exercises enhance flexibility, promoting better range of motion in joints and also reducing the risk of injuries.
Improved Balance
Pilates exercises challenge balance & coordination, helping to enhance proprioception and stability, which are crucial for daily activities.
Enhanced Posture
Pilates exercises promote proper alignment and awareness, leading to improved posture and reduced strain on the spine and muscles.
Pilates offers a multitude of benefits for both the body and mind.
The low-impact nature of Pilates makes it accessible to a wide range of individuals, contributing to better balance and coordination while reducing the risk of joint injuries.
Ready To Get Started?
Not The Intro Offer For You?
Choose A Different One:
4 Mat Classes
Imagine what it would be like to look forward to exercising. Mat classes are a perfect balance of focused exercise that will leave you feeling like you’ve had a workout, a massage and a power nap at the same time.
4 Reformer Classes
Classes are low impact and suitable for any age or fitness level. It's a unique and versatile workout that takes your body out of its comfort zone which is where you will start to see change happen.