Get Started- with Private Sessions

Life's journey can leave its mark, and at times, that might mean feeling the weight of age and physical challenges. 

If you're grappling with discomfort, injury, or the frustrating limitations that keep you from relishing the activities you love, our introductory package is tailored just for you.

Our skilled instructors, equipped with years of experience, will guide you with precision, understanding, and care. They'll collaborate closely with you, unraveling your unique needs, and crafting a plan that paves the way to your desired wellness.

Dive into Pilates, a great way to discover your body's hidden potential.

Our approach is gentle yet invigorating, designed to meet you where you are on your fitness journey.

3 Private Sessions...$240

New to The Pilates Studio? Take advantage of this Introductory Offer.

Private Sessions are perfect for our clients with a specific goal, injury or limitation. These sessions will allow you to achieve your goals at your own pace. Our new first-floor space now makes Pilates more accessible.  

pilates-reformer-classes

Check It Out:

  • Personalized Guidance & Beginner Friendly
  • Accessible Studio Location
  • Goal-Oriented & Personalized Pace

I realize how therapeutic the movements on the reformer are for regaining core strength in my aging body. Also, the studio is spacious enough for me to feel comfortable. Lastly, the instructor, Libby, was very encouraging!

Barbara R.

This is a truly special studio. The instructors are knowledgeable, kind and funny.  The other people in the classes are friendly and welcoming, and the workouts are effective and joyous. (There’s nothing like laughing through a workout so that you feel good in body and mind afterwards!) My only complaint is that I can only get there when I travel for work - and that’s not nearly often enough. Can’t thank the lovely folks at The Pilates Studio enough for persistently positive experiences.

Abigail M.

Strength

Pilates exercises focus on engaging core muscles, which leads to increased  strength, stability, and improved posture.

Flexibility

Pilates exercises enhance flexibility, promoting better range of motion in joints and also reducing the risk of injuries.

Improved Balance

Pilates exercises challenge balance & coordination, helping to enhance proprioception and stability, which are crucial for daily activities.


Enhanced Posture

Pilates exercises promote proper alignment and awareness, leading to improved posture and reduced strain on the spine and muscles.

Pilates offers a multitude of benefits for both the body and mind.

The low-impact nature of Pilates makes it accessible to a wide range of individuals, contributing to better balance and coordination while reducing the risk of joint injuries.

Ready To Get Started?

Not The Intro Offer For You?

Choose A Different One:

4 Mat Classes

Imagine what it would be like to look forward to exercising. Mat classes are a perfect balance of focused exercise that will leave you feeling like you’ve had a workout, a massage and a power nap at the same time.

4 Reformer Classes

Classes are low impact and suitable for any age or fitness level. It's a unique and versatile workout that takes your body out of its comfort zone which is where you will start to see change happen.

Smiles & Success: Client Reviews That Say It All:

Everyone rocks at The Pilates Studio. Their expertise and compassion are overwhelming.
 

Amy O.

I had an excellent experience and plan to return for another class. The instructor gave an introduction and cues that were easy to understand. She was also able to add corrections when needed. Loved the small class size as well.

Nancy L.

This year I started going to the The Pilates Studio on a regular basis using the 10-20-30 package, focusing on the reformer and it has really been a fantastic experience on many levels.  First - my body: after every session I feel more connected to my body, more control over my muscles, and overall just better.  Second - the company: all of the teachers are fantastic.  Not only are they super knowledgeable and dedicated to helping each individual, but they are fun to be around. I look forward to every session!  Third - the people:  I didn't come here to make friends, but I have found connection with several individuals that attend the classes with me, and that helps me stay motivated and gives me even more reason to look forward to coming.  TPS is a great studio.  I recommend it hands-down.

Marla L.

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