Group Classes & Schedule
APPARATUS CLASSES
- A Great Full Body Workout
- Class Sizes Limited To 8
- Over 15 Classes On Our Weekly Schedule
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Our Apparatus Classes utilize our Allegro 2 Reformers which feature the infinity footbar allowing for more dynamic workouts.
The Reformer offers all the benefits of Pilates including overall strength, flexibility, coordination, and balance.
Some of our Apparatus Classes use the Oov and the Pilates Tower with Reformer work. Read class descriptions to find out more.
New to Pilates? We highly recommend taking at least 1 Private Session before signing up for Apparatus Classes.
Sign ups are required
MAT CLASSES
- Good For Pilates Beginners
- Monthly Unlimited Membership Available
- Learn Exercises For A Home Routine
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Mat Classes provide a well-rounded workout that include core strengthening, arm & leg work, stretching, balance, & coordination that will leave both beginner and more advanced clients feeling confident and challenged.
These classes are a great way to try Pilates if you don’t have any injuries or physical concerns.
New to The Pilates Studio? It is required that you sign up for Mat Classes ahead of time. Once you have an active pass or membership it is recommended but not required.
New to Pilates ? If you are injury free and able to get up and down from the floor you can start with any of our mixed level classes.
CLASS SERIES
- Good for Pilates Beginners
- Learn And Progress Week to Week
- Classes Geared Towards Very Specific Goals
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These are closed group classes that run for a planned number of weeks.
Class Series are varied and utilize a variety of the Pilates Apparatus.
Some of our series come with a free built in makeup class in case you miss a class. Perfect attendance? You can also take this extra week as a bonus class for a discounted rate.
New to Pilates? Some Series are perfect for beginners. Read individual descriptions for more details.
Sign ups are required
I recently took a reformer class with Nancy. She was fantastic at explaining exactly what to do, and providing help and encouragement. Importantly, she made us laugh during the class. I would definitely take her class again. The next day I could feel the work that I did in her class, and overall I felt looser in my hips. If you have any question about taking her class...don't! She's wonderful!
I'm addicted to all the classes and teachers here. I started Pilates while recovering from a serious back injury. Katrina took the time to get to know my body and my goals, and came up with a routine that was safe and more effective than any PT I'd tried. I improved so quickly, and was able to move on to more challenging things to build and maintain my strength, flexibility, and balance. There are options available for lots of different price points, schedules, and learning personalities (focused solo attention or more social group interactions). I've now had sessions and classes with almost all the instructors, and would enthusiastically recommend them to anyone."
I know my balance has improved since doing Pilates because now I often forget to take my cane!