Choose Your
Introductory Package
We invite all new clients to get to know us by starting off with an Introductory Package.
We invite all new clients to start with an Introductory Package. Not sure which is right for you? No problem! Give us a call and we can help you decide.
3 Private Sessions...$240
Which Intro Offer Is Best For You?
I'm in pain and daily activities are compromised
The 3 Private Sessions package is your best starting point. Working one-on-one with our experienced instructors means we can tailor each session to address your pain and limitations.
If you’re relatively pain-free and injury-free, any of our beginner-level group classes would be a great starting point. Choosing the 4 Mat Classes or the 4 Reformer Classes comes down to personal preference.
However, if you’d prefer a one-on-one introduction, our 3 Private Sessions package is ideal. This personalized approach will give you a solid foundation and prepare you to progress into group classes or small sessions with confidence.
I'm looking to exercise/get fit/strong
Both the 4 Mat Classes and 4 Reformer Classes packages are excellent choices to help you get fit and build strength. Mat classes focus on core strength, while Reformer classes offer a dynamic, full-body workout.
With a wide variety of teachers and classes, we highly recommend trying different options to either find your perfect fit or keep things fresh and surprising.
I have or want to prevent osteoporosis
The 4 Reformer Classes package - specifically for our Bone Density classes is a great fit for you. These classes are safe and effective for supporting bone health and strength.
With low-impact, controlled movements, you'll build stability and resilience—perfect for managing or preventing osteoporosis.
I want to learn exercises I can do at home
The 4 Mat Classes package is a great choice for you, as mat exercises don’t require Pilates apparatus and can easily be practiced at home.
In class, we sometimes use simple Pilates props that are budget-friendly and easy to have at home, adding variety to your routine. This way, you can continue building strength and flexibility wherever you are
New to Pilates but active and body aware
Both the 4 Mat Classes and 4 Reformer Classes packages could be a great fit for you, depending on your personal preference.
Mat classes are often more core-focused, while Reformer classes provide a more full-body workout.
Starting with at least one beginner class will help you get familiar with foundational movements and the equipment, and with your body awareness, you'll be ready for level 2 classes in no time
Still Not Sure Which Intro Offer To Choose?
We'll respond by email and give your our personal recomendation.
Smiles & Success: Client Reviews That Say It All:
Everything about my experience at TPS has been wonderful. Katrina is just the best - she listens so carefully, is so knowledgeable about the body, and so skilled at applying that knowledge to the challenges of my particular body. I am getting stronger and more confident in my body day by day. The studio itself is pleasant, bright, comfortable, clean, and perfect for individual or group work. Julie is a master of keeping a very complex scheduling process clear. She makes it both pleasant and easy for clients to sign up for the classes. The various options for participation are responsive to what clients need and want: one-to-one privates, semi-privates, and groups, plus special events from time to time. It’s perfect for me, as a 73-year-old woman with several idiosyncratic physical challenges. Now if only Medicare covered it….! 10/1/24
Susanne P.
I am an older client who comes to the Pilates Studio in Hadley to work with an individual trainer twice a week. Generally I do not really feel like going to exercise what with past injuries and arthritis. However, after the first step inside this uniquely friendly Pilates studio I find the warmth and and good cheer of all the trainers, along with the upbeat laughter throughout the studio, begins to make me feel better immediately. By the end of each session I am always so glad I made myself come because I my body feels more capable and I feel thoroughly cheered up. The program my trainer guides me through is tailored to my individual needs and the philosophy of the whole studio is to meet the clients where they are and build from there, no matter what their capabilities. And that includes challenging the already super fit as well as the disabled. I have made more gains in my personal fitness and general feeling of well-being following the Pilates program than any other fitness program I have enrolled in. I enthusiastically encourage anyone to come and learn on their own how the Pilates Studio of Hadley program can enhance their life.
Katie G.
The Pilates Studio is a delightfully supportive environment that I love being a part of. The instructors are patient and extremely knowledgeable of The Pilates Method. It’s always a ton of fun to participate in classes AND I feel fabulous each time I complete a session. Kudos to Laurie, Katrina and Mark for making the Pilates studio in Hadley such a welcoming place.
Beth M.
