Have you always​ wanted to run,
but something got in your way?
Join a community while you are learning to run. With this six week class, you will learn conditioning exercises that will support running and after each class we will hit the bike path for a short walk to run. Join us for a fun, enjoyable, and safe way to learn to run.
occupational therapist, recreational runner
"I was initially worried that I would be unprepared for the class, seeing as I am a "recreational runner". Don't believe your bad thoughts! This class is all about working smarter, not harder. The Pilates Studio creates a community where " everyone knows your name".
Class Details:
- No experience with Pilates or Running needed to participate.
- The first hour of class will be held indoors. The last 1/2 hour will be spent on the bike path behind The Pilates Studio.
- This class meets at The Pilates Studio on Sundays 8-9:30 4/29, 5/6, 5/13, 5/20, 6/3, 6/10.
- There is no class on 5/27 (Memorial Day Weekend).
- 6/17 is our Make up class in case you miss one during the series. Perfect attendance? Use 6/17 as a bonus class for an extra $22.
- There are no refunds or extensions on this series.
Share with your people:
Smiles & Success: Client Reviews That Say It All:
I have been going to The Pilates Studio for several years now and can only say great things.  I wish I was more consistent with going, but when I do return I find that the mat and reformer classes all help with my low back and hip tightness.  I especially love the atmosphere - I find that those sneaky instructors make my core work double just by making me laugh in nearly every class!  The instructors are super knowledgable, and every class seems to have something new or different to keep it interesting.  I recommend TPS to nearly every person I talk to who wants a good, balanced workout with fun and creativity.  5 Stars!!
Marla L.
I mostly attend the Mat classes and each class is different. Not only because there is around half a dozen instructor who teach Pilates on mat on a regular basis, but even the same teacher will regularly mix it up a little; hand weights, fitness balls, the Oov (I hope I'm spelling the name of that thing right, ;-), resistance bands, small squishy balls, the "magic circle"  etc.  Not a one class is the same, which I love! And every single of their teachers are not only certified in Pilates and very knowledgeable in anatomy & general fitness, they're also friendly and funny.  I never had a bad class at this Pilates studio in my 8+ years of patronizing it, and I always feel batter afterwards! Â
Peter H.
Kay introduced me to pilates and the Pilates Studio about seven years ago. It changed my whole body, my posture, made me much stronger, more agile and balanced, and taught me all kinds of tricks for managing back pain and working out the kinks from hours spent in front of a computer screen. Each class feels like putting myself back together again and it is a glorious feeling.  Maybe it is the endorphins, the fabulous teachers, or the friends I've made there, but that feeling keeps me coming back. As the years go by and my body changes, I am still learning, feeling glorious and grateful, after every class at Pilates Studio.
Barbara C.
