Have you always​ wanted to run,
but something got in your way?
Join a community while you are learning to run. With this six week class, you will learn conditioning exercises that will support running and after each class we will hit the bike path for a short walk to run. Join us for a fun, enjoyable, and safe way to learn to run.
occupational therapist, recreational runner
"I was initially worried that I would be unprepared for the class, seeing as I am a "recreational runner". Don't believe your bad thoughts! This class is all about working smarter, not harder. The Pilates Studio creates a community where " everyone knows your name".
Class Details:
- No experience with Pilates or Running needed to participate.
- The first hour of class will be held indoors. The last 1/2 hour will be spent on the bike path behind The Pilates Studio.
- This class meets at The Pilates Studio on Sundays 8-9:30 4/29, 5/6, 5/13, 5/20, 6/3, 6/10.
- There is no class on 5/27 (Memorial Day Weekend).
- 6/17 is our Make up class in case you miss one during the series. Perfect attendance? Use 6/17 as a bonus class for an extra $22.
- There are no refunds or extensions on this series.
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Smiles & Success: Client Reviews That Say It All:
This is the most amazing and supportive community. No matter how I feel going into a class, I float out with a smile on my face! 11/16/24
Jennifer S.
If you think Pilates is just about abs, you are missing out on so much. The Pilates experience I've had at the Pilates Studio in Hadley is more like whole body wellness and like a form of physical therapy for any age. It's safer than yoga for the body and is making my body stronger and safer in all the activities of life. I kept getting injured with yoga even though I like it. Pilates has been a big help for me - with strength, balance, healing. It has magically helped me improve with dancing and coordination. The teachers at the studio are top-notch. Wow. I love the mat classes and apparatus classes. I like the variety of what they offer.
Val N.
I cannot say enough in how impressed I am with the Pilates studio and its instructors. I ;have been going to classes with Katrina and feel they have truly helped my back pain. Most importantly they have taught me proper breathing techniques and made me aware of how important balance and core strength are. The groups are very friendly and the advice from the instructors most helpful. Marilyn L.
Marilyn L.
