I started at the Pilates Studio 3.5 years ago after a series of injuries. In that time, in combination with other activities, my strength has grown tremendously! I can complete exercises now that I only could have dreamed about previously! Most importantly, I can feel the difference in core and leg strength in many of my daily activities including hiking! I have enjoyed every instructor I have worked with in that time!
Smiles & Success: Client Reviews That Say It All:
The exercises are tailored to each person , the atmosphere is relaxed and the trainer is very knowledgeable and encouraging. 8/2/24
Elsje S
Th etudio is clean and well organized. Maureen is a great instructor...very encouraging and patient. The hour just flys by.
