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Pilates is excellent for the Fitness, Wellness, and Movement goals of men.That is all there is to say!

Pilates increases flexibility, and flexibility prevents injuries. Pilates increases strength and strength makes activity easier. Pilates is great for cross training so that the activities you love to do continue to be possible without injury. Pilates is Hard and anybody that tries to say differently is wrong!

Now is a good time to mention that Pilates was a boxer and a gymnast. That he developed his method while working in a rehabilitation hospital during World War I.

Whether you are a professional athlete or you simply want to stay ambulatory late into your life, call the Pilates Studio, make an appointment and discover why Pilates is great for men.

If you want to do more research on the subject of Pilates and men, check out these websites.

https://pilates.about.com/od/whatispilates/a/Myths.htm https://www.pilatesinsight.com/pilates/pilates-for-men.aspx

Smiles & Success: Client Reviews That Say It All:

The instruction and equipment are excellent and the staff and atmosphere are wonderful!
 

Ellen B.

I know Pilates can be a bit pricey but the monetary investment is well worth it.  As a 72 year old, I experience osteoarthritis in my knees; sciatica, stenosis and other “getting older” issues.  As a result of Pilates I’ve been able to avoid some surgeries, and my quality of life has definitely improved.  I would rather spend money investing in my health and my ability to move around than on doctors and drugs.  What good is having a bit more money if you are unable to move around to enjoy!  PLUS, the instructors are some of the best I’ve ever worked with.  I am truly grateful.

Ann H.

Excellent and friendly instructors, clean and welcoming facility, exciting personal results!
 

Jo Ellen W

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