This has been a a really wonderful resource for me! I was going to The Pilates Studio and loving a small group. I stopped in late winter; COVID-19 hit and I suffered an immobilizing and debilitating back injury in April. After I could get to barely walking, I went to PT twice a week. Helpful, but I’m hoping to be rowing in the spring. Safe Moves is getting me going this winter. I’m loving this online opportunity! Making me feel rowing is going to be possible.
M. J.
I'm really enjoying Laurie's theraband class. It's a great combination of strength and stretching and keeps me in shape for my daily walks.
Katie George
I am really enjoying the archived classes and instruction. Your gentle voices have followed me into my dreams and I do amazing things! (in my dreams). What I find so interesting is how much I have learned about form and technique. Despite working with two of your superb trainers I have found just hearing the use of different vocabulary or new helpful hints has been so instructive for me. Although I can't wait to see you all in person again, I hope to be able to refer back to these classes and demonstrations long after that happens. You're doing great!
I had a really good experience, and feel confident that the training I receive will help me heal my injury. 2/10/25
Anna T.
I tried the Pilates Studio as an experiment, I’m sticking around because of the good vibes. The instructors are all very knowledgeable, as well as being cheerful, positive, encouraging and nurturing in their roles. If you have pain issues, asymmetries, and other bodily weirdness, they’re all great at accommodating your limitations and helping you find movements you can do instead of forcing yourself into poses that hurt. The cost is higher than a standard gym membership, but I’m getting such good instruction and encouragement that it’s worth it.
Elaine C.
I have been going to The Pilates Studio in Hadley for about 2 years now. This place is phenomenal! I try to do Pilates 5 to 6 times per week and this place offers many options and classes to keep it fresh and to challenge me as my skills improve. I have learned so much about Pilates and myself since finding this very special studio.