The Trap Table, or Cadillac supports any rehabilitation process.

Springs can add resistance to the legs for strength building or springs can add assistance behind the knees for gentle hip traction. Pilates Trap TableClients often work to find the mobility in their spine on the Trapeze table by doing classic Pilates Mat exercises with spring assistance.
The Trapeze table is a great tool to prepare clients for Mat classes, which often are perceived to be harder workouts. The Trapeze Table can also support shoulder girdle strength and alignment through hanging exercises.
Cadillac

Smiles & Success: Client Reviews That Say It All:

My small group lesson is great. Each person has their individual program to work on, and every week our instructor sets a unique challenge for each of us. I find I can now do things I never thought I'd be able to do!

MJ

Excellent instruction in a very safe environment 5/14/24

Lilli C

Great experience for a first timer. 7/15/24

Richard P

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