Educator: Katrina Hawley

This course will teach and address the Foundations of all Movement.

For efficient function and movement, there needs to be richness of information at the levels of tone, control, and strength. Disfunction, be it immobility or disease, are due to either a defensive yet perfect response to a perceived stress or a  loss of full information.

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Educator: Katrina Hawley 

Our annual Pilates instructor training is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.