This year I started going to the The Pilates Studio on a regular basis using the 10-20-30 package, focusing on the reformer and it has really been a fantastic experience on many levels.  First - my body: after every session I feel more connected to my body, more control over my muscles, and overall just better.  Second - the company: all of the teachers are fantastic.  Not only are they super knowledgeable and dedicated to helping each individual, but they are fun to be around. I look forward to every session!  Third - the people:  I didn't come here to make friends, but I have found connection with several individuals that attend the classes with me, and that helps me stay motivated and gives me even more reason to look forward to coming.  TPS is a great studio.  I recommend it hands-down.

If you think Pilates is just about abs, you are missing out on so much. The Pilates experience I've had at the Pilates Studio in Hadley is more like whole body wellness and like a form of physical therapy for any age. It's safer than yoga for the body and is making my body stronger and safer in all the activities of life. I kept getting injured with yoga even though I like it. Pilates has been a big help for me - with strength, balance, healing. It has magically helped me improve with dancing and coordination. The teachers at the studio are top-notch. Wow. I love the mat classes and apparatus classes. I like the variety of what they offer.