Polestar Pilates Apparatus Teacher Training 2017

Become a comprehensively trained Pilates Teacher recognized around the world

This course is ideal for Pilates practitioners looking to formalize or enhance their practice, physical therapists, fitness and health enthusiasts, and other movement specialists.

The series consists of six, two-day modules that will teach you the practical skills needed to become proficient with Pilates exercises, assessment techniques, movement sequences, and the application of the Polestar Pilates Principles.

Teachers in the Studio Series will master a full repertoire of Pilates exercises for all populations while, simultaneously, the Rehabilitation Series provides training of comprehensive Pilates applications for health care professionals.

Why Polestar?

2017 Class Schedule

Class 1 Sept 9-10 2017
Class 2 Oct 7-8, 2017
Class 3 Nov 11-12, 2017
Class 4 Dec 6-7, 2017
Class 5 Jan 6-7, 2018
Class 6 Feb 3-4, 2018

Upon completion, you will be able to:

  • Demonstrate familiarity with the following pieces of apparatus: Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props
  • Demonstrate correct safety and equipment handling practices
  • Demonstrate ability to correctly execute and teach more than 130 exercises and their variations
  • Identify the appropriate stage of a client and correctly select the most effective exercises to promote positive change
  • Problem solve and design an exercise or treatment plan through case studies using the Polestar Screening’ or ICF model
  • Modify basic exercises based on clients’ needs

Completion of the Polestar Comprehensive Program
qualifies you to sit for the PMA Certification exam.

polestar-pilates-apparatus-training

Sign Up for Pilates Apparatus Teacher Training 2017

 

Smiles & Success: Client Reviews That Say It All:

Kay introduced me to pilates and the Pilates Studio about seven years ago. It changed my whole body, my posture, made me much stronger, more agile and balanced, and taught me all kinds of tricks for managing back pain and working out the kinks from hours spent in front of a computer screen. Each class feels like putting myself back together again and it is a glorious feeling.  Maybe it is the endorphins, the fabulous teachers, or the friends I've made there, but that feeling keeps me coming back. As the years go by and my body changes, I am still learning, feeling glorious and grateful, after every class at Pilates Studio.

Barbara C.

In my experience, instructors are thoughtful and very helpful when dealing with my individual needs. Love you guys!!
 

Janice K.

I had a private lesson and truly after 3 years of pain and talking with doctors, I finally felt relief and that someone was actually listening to me and what they said made sense. 5/3/24

Melissa S

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