Wow, these 9 weeks flew by! I had a blast and it was a great time of year to do this- getting through the winter months. It introduced me to more reformer classes which is what I am doing more of..a total switch from just mat classes since my membership began in 2015

If you think Pilates is just about abs, you are missing out on so much. The Pilates experience I've had at the Pilates Studio in Hadley is more like whole body wellness and like a form of physical therapy for any age. It's safer than yoga for the body and is making my body stronger and safer in all the activities of life. I kept getting injured with yoga even though I like it. Pilates has been a big help for me - with strength, balance, healing. It has magically helped me improve with dancing and coordination. The teachers at the studio are top-notch. Wow. I love the mat classes and apparatus classes. I like the variety of what they offer.

You guys are great! I trust Katrina completely to help me!❤️💕