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Pilates is excellent for the Fitness, Wellness, and Movement goals of men.That is all there is to say!

Pilates increases flexibility, and flexibility prevents injuries. Pilates increases strength and strength makes activity easier. Pilates is great for cross training so that the activities you love to do continue to be possible without injury. Pilates is Hard and anybody that tries to say differently is wrong!

Now is a good time to mention that Pilates was a boxer and a gymnast. That he developed his method while working in a rehabilitation hospital during World War I.

Whether you are a professional athlete or you simply want to stay ambulatory late into your life, call the Pilates Studio, make an appointment and discover why Pilates is great for men.

If you want to do more research on the subject of Pilates and men, check out these websites.

https://pilates.about.com/od/whatispilates/a/Myths.htm https://www.pilatesinsight.com/pilates/pilates-for-men.aspx

Smiles & Success: Client Reviews That Say It All:

Good teachers and a consistently helpful practice for my needs.
 

Kathy B,

The Pilates Studio rocks!
 

Amy O.

The Pilates Studio is the Goldielocks of Pilates studios, everything is JUST RIGHT. The staff are awesome! The vibe is the perfect mix of laughter, audible exhales and dedication without anyone getting serious. You meet us where we are at with functional knowledge. You ask us how our body is doing and take care to make sure we get what we need from our practice with an eye towards safety and accommodations. The Pilates Studio is perfect for every body. 8/21/24

Laura B

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