Someone just asked me "what keeps you coming to Pilates?"  Honestly?  RESULTS!  No matter what kind of week I've had or how bad my body feels before I come to Pilates, I leave feeling stronger, pain-free and balanced.  As I walk out, I literally feel GREAT and believe me, that causes a ripple effect in the Universe :)  Just ask my coworkers or the guys at Dunkin' Donuts that hand me my iced coffee through the drive thru and say:  "Pilates this morning?"  What I have found helpful to motivate me to come back is to book my classes through the phone app one week in advance.  If you struggle with self-care guilt, as I sometimes do, just enter it into your calendar as "Meeting with Laurie" or "Weekly meeting with Kay."  Only you will know but the Universe will thank you.                                                   Â
Smiles & Success: Client Reviews That Say It All:
I can’t say enough good things about The Pilates Studio. I absolutely love going to the reformer classes. It has been the best form of physical therapy for me after having my son. The classes are fun and you feel so much stronger and well aligned after.
Nina
Having had arthritis since my youth, I am constantly amazed at what I am able to achieve with the expertise, support and encouragement of The Pilates Studio Staff!
