104 Russell Street (Rt 9) Hadley, MA 01035
Private sessions are recommended for beginners, clients with strong rehabilitative needs and clients who prefer to work one on one with an instructor.
Our studio encourages a sense of camaraderie and community so your private session may be scheduled while other instructors have privates, semi privates or small group sessions.
Privates are $79 each / 5 for $375/10 for $730/
20 for $1440
Now you can book a Private Sessions with Kristy and Lauren online. Click here.
These sessions are for clients with a basic understanding of Pilates, their own program and the Pilates Apparatus.
Semi Private Sessions are closed to 2 clients while Small Group Sessions have the possibility of additional partners. (Clients are not responsible for finding these partners).
The instructor spends time with each client working on their individual programs during this session.
Semi Privates are $49 each / 5 for $225/
10 for $430/20 for $840
Small Groups are $39 each / 5 for $175/
10 for $320/20 for $600
Clients schedule a time to come to the studio and workout on their own.
Independent Sessions require that clients know their program and understand how to set up apparatus safely.
There will be an instructor present at the studio to answer questions but ultimately clients are working on their own.
Independents are $25 each / 5 for $110/10 for $200/20 for $360/Monthly Membership $160
Schedule your Independent Session online. Click here.
Important Information & Details:
Tristan is a relatively new instructor at the Pilates Studio in Hadley but she is not new to teaching and is very knowledgeable & experienced in Pilates and general fitness. I like her approach and look forward to trying out new classes that are just starting. She is a great addition to the staff there!
I really didn't know what to expect when I met with Katrina last year for her to evaluate my legs and hips after both of my hips had been replaced two years ago. She knew exactly what exercises I needed to rebuild my strength and balance. The pilate exercise equipment has given my back support so that I have been pain free during all of the training. In the small group I attend, there is a mixture of ages and abilities, and each of us works on our own set of exercises under Katrina's direction. She couldn't be kinder. Even though there are pilates studies closer to me in Westfield, it is worth it to drive to Hadley for the excellent training I experience there.
Of the many benefits to being a regular at The Pilates Studio, the most surprising is that after a couple of years, my spine unfurled to the point that my height now measures an inch taller in my fifties! Polestar Pilates is the best method I have found for getting rid of aches and pains and feeling strong and balanced. All of the instructors here are very gifted and helpful.