

PRIVATE SESSIONS
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SEMI PRIVATE & SMALL GROUP SESSIONS
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INDEPENDENT SESSIONS
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I know Pilates can be a bit pricey but the monetary investment is well worth it. As a 72 year old, I experience osteoarthritis in my knees; sciatica, stenosis and other “getting older” issues. As a result of Pilates I’ve been able to avoid some surgeries, and my quality of life has definitely improved. I would rather spend money investing in my health and my ability to move around than on doctors and drugs. What good is having a bit more money if you are unable to move around to enjoy! PLUS, the instructors are some of the best I’ve ever worked with. I am truly grateful.
The teachers at the studio are extremely knowledgeable and caring, with the ability to modify the classes to meet everyone where they are on their fitness journey. The workouts are full of new, and challenging exercises building upon previous accomplishments that keep you coming back. 12/6/23
My small group sessions are the best. They're well-paced, friendly, just the right workout for me. 11/13/24