PRIVATE SESSIONS


  • One  On One Instruction
  • Set And Achieve Your Goals
  • Completely Customized For Your Body/Level

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SEMI PRIVATE & SMALL GROUP SESSIONS


  • Supplement You Classes With Personal Focus
  • Achieve Independency In Your Workout
  • Social and Fun!

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INDEPENDENT SESSIONS


  • Flexible Online Scheduling 
  • Unlimited Monthly Membership Available
  • Completely Customized For Your Body/Level

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  Important Information & Details:

  • Private, Semi Private, Small Group and Independent Pilates Sessions are set up by appointment.  
  • All sessions are 50 minutes.  
  • See individual descriptions for rates.
  • Please cancel your session more than 24 hours in advance to avoid being charged.
  • Packages expire in 1 year.
  • Packages are non-refundable but can be transferred.
  • More info & policies here.

Tristan is a relatively new instructor at the Pilates Studio in Hadley but she is not new to teaching and is very knowledgeable & experienced in Pilates and general fitness. I like her approach and look forward to trying out new classes that are just starting. She is a great addition to the staff there!

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Peter H.

I really didn't know what to expect when I met with Katrina last year for her to evaluate my legs and hips after both of my hips had been replaced two years ago. She knew exactly what exercises I needed to rebuild my strength and balance. The pilate exercise equipment has given my back support so that I have been pain free during all of the training. In the small group I attend, there is a mixture of ages and abilities, and each of us works on our own set of exercises under Katrina's direction. She couldn't be kinder. Even though there are pilates studies closer to me in Westfield, it is worth it to drive to Hadley for the excellent training I experience there.

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Marilyn S.

Of the many benefits to being a regular at The Pilates Studio, the most surprising is that after a couple of years, my spine unfurled to the point that my height now measures an inch taller in my fifties! Polestar Pilates is the best method I have found for getting rid of aches and pains and feeling strong and balanced. All of the instructors here are very gifted and helpful.

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Holly F.

The Pilates Studio

104 Russell St. (Rt 9) Hadley, MA 01035

413-586-3504

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The Pilates Studio

104 Russell St. (Rt 9) Hadley, MA 01035

413-586-3504

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