Hi everyone, Summer is here, which means many of our teachers will be taking some well-earned time away to travel, be with family, rest, and continue their own

All of our regular classes are happening on Memorial Day, Monday, May 25th 8:00 am Bone Density Reformer Lvl 2 with Maureen 9:00 am Pilates Mat Lvl 2

Intro To CoreAlign with Audrey Saturday May 16th at 12pm This class is for folks who have Reformer experience but are new to CoreAlign.  In this pop-up, Audrey

This week: Saturday March 21st at 9am: Intro to CoreAlign Level 2 with Kim Monday March 23rd at 10am: Pilates Mat Level 2 with Christine Tuesday March 24th

March Matness is a social media celebration of Joseph Pilate's Classical Mat Series. The 34 exercise sequence is challenging and fun but doesn't leave much room for variation

Audrey is subbing... Monday Feb. 16th: Lvl. 2 Pilates Mat Class at 9am Lvl 2 CoreAlign Class at 11am  (this is a special POPUP class) Tuesday Feb. 17th Lvl.

Audrey is teaching a Pop Up CoreAlign Class on Monday Feb. 16th at 11am. Pop-Up Classes are special one time only classes that are added to our regular