413-586-3504

 413-586-3504

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We create and teach goal-based programs that give you the workout you need to get the results you want, doing exercise you'll love.

We create and teach goal-based programs that give you the workout you need to get the results you want, doing exercise you'll love.

Get Started With An Intro Offer

Welcome To The Pilates Studio


If you've been sensing a shift in your body's flexibility, encountering those unwelcome aches, or feeling the grip of tightness, you're not alone.

Many of us come to a point where the activities we once loved start to feel out of reach.

But fret not, for this is where positive change begins. Life's twists and turns can bring us to moments of realization, urging us to seek solutions.

The Pilates Studio offers personalized approaches for regaining the freedom of movement you desire.

Here, it's more than just exercises – we offer personalized strategies to meet your specific needs. Our studio values your empowerment. Our aim is to provide you with practical tools and strategies that you can easily grasp and put into action, leading to real benefits.

Welcome To The Pilates Studio

If you've been sensing a shift in your body's flexibility, encountering those unwelcome aches, or feeling the grip of tightness, you're not alone.

Many of us come to a point where the activities we once loved start to feel out of reach.

But fret not, for this is where positive change begins. Life's twists and turns can bring us to moments of realization, urging us to seek solutions.

The Pilates Studio offers personalized approaches for regaining the freedom of movement you desire.

Here, it's more than just exercises – we offer personalized strategies to meet your specific needs. Our studio values your empowerment. Our aim is to provide you with practical tools and strategies that you can easily grasp and put into action, leading to real benefits.

What We Offer


Private Sessions

for beginners and clients with strong rehabilitative needs. It is our mission to progress clients out of Private Sessions swiftly. Click here to read why.

Semi-Private & 

Small Group Sessions

for clients with a basic or intermediate understanding of Pilates, their own program and the Pilates Apparatus.

Apparatus &

Mat Classes

for clients with no or minor injuries aiming to enhance their fitness level and sustain it.

Click here for the class schedule.

Independent Sessions

for clients who want a self-guided workout and who know their program and understand how to set up the apparatus safely.


But Wait! There's More:


Beyond our Pilates offerings, we provide a range of additional services designed to enhance your overall well-being.

Strength Training Sessions

If you're looking for more power and stamina (or looking to not lose your power and stamina), and you have a strong physical foundation from Pilates, consider adding strength training to your routine. Our strength training room is equipped with gentle options for novices of any age.

Online Fitness Platform- Fitstreams.club

Take FREE classes with us at home at Fitstreams.club! Fitstreams is our online platform where we deliver recordings of our live stream replays for free, for everyone. Additionally, we offer a variety of fitness courses led by some of our favorite instructors, all available through an affordable monthly subscription.

Physical Therapy

Welcome to Paul Warner, whose PT practice is located at The Pilates Studio. 

Regain or maintain the freedom of movement you want.

Get Started With An Intro Offer

What We Offer

Private Sessions

for beginners and clients with strong rehabilitative needs. It is our mission to progress clients out of Private Sessions swiftly. Click here to read why.

Semi-Private & 

Small Group Sessions

for clients with a basic or intermediate understanding of Pilates, their own program and the Pilates Apparatus.

Apparatus &

Mat Classes

for clients with no or minor injuries aiming to enhance their fitness level and sustain it.

Click here for the class schedule.

Independent Sessions

for clients who want a self-guided workout and who know their program and understand how to set up the apparatus safely.

But Wait! 

There's More:

Beyond our Pilates offerings, we provide a range of additional services designed to enhance your overall well-being.

Strength Training Sessions

If you're looking for more power and stamina (or looking to not lose your power and stamina), and you have a strong physical foundation from Pilates, consider adding strength training to your routine. Our strength training room is equipped with gentle options for novices of any age.

Online Fitness Platform- Fitstreams.club

Take FREE classes with us at home at Fitstreams.club! Fitstreams is our online platform where we deliver recordings of our live stream replays for free, for everyone. Additionally, we offer a variety of fitness courses led by some of our favorite instructors, all available through an affordable monthly subscription.

Physical Therapy

Welcome to Paul Warner, whose PT practice is located at The Pilates Studio.

Regain or maintain the freedom of movement you want.

Click Here Now

Get to know the exceptional individuals who drive our studio's dedication to helping you feel good in your body and empowering your freedom of movement.

Katrina Hawley

she/Her/Hers

Studio Owner & Polestar® Pilates Educator

Katrina teaches Semi Private and Small Group Sessions as well as Reformer Classes.

Laurie Johnson

She/Her/hers

Studio Owner & Pilates Instructor


Laurie teaches Reformer and Mat Classes

Maureen Shea

SHE/HER/HERS

POLESTAR® PILATES INSTRUCTOR


Maureen teaches Private, Semi Private and Small Group Sessions as well as Apparatus Classes.

Jenna Riegal

she/Her/Hers

Pilates Instructor

Jenna teaches Private, Semi Private and Small Group Sessions as well as Reformer Classes.

Libby Stanforth

She/Her/hers

POLESTAR® PILATES INSTRUCTOR


Libby teaches Private, Semi Private and Small Group Sessions as well as Reformer and Mat Classes.

Cathy Lawlor

SHE/HER/HERS

POLESTAR® PILATES Instructor


Cathy teaches Private, Semi Private and Small Group Sessions.

Audrey Boraski

she/Her/Hers

Pilates Instructor


Jenna teaches Private, Semi Private and Small Group Sessions as well as Reformer Classes.

Julie Albano

She/Her/hers

Studio Manager


Julie keeps the studio running smooth.

Holly Keith

SHE/HER/HERS

Polestar® Pilates Instructor & ACE Certified Personal Trainer with a specialty in Senior Fitness

Holly teaches Strength Training Private Sessions

Ruth Hutton

she/Her/Hers

Pilates Instructor


Ruth teaches Private Sessions and Reformer Classes.

Michelle Martin

She/Her/hers

PILATES INSTRUCTOR


Michelle teaches Private and Semi Private Sessions as well as Reformer and Mat Classes.

Paul Warner

he/him/his

Physical Therapist

Paul's Private practice is located inside The Pilates Studio

What Our Clients Say:

My small group sessions are the best. They're well-paced, friendly, just the right workout for me. 11/13/24
 

Rosemary M.

Love the reformer classes and teachers here. Safe, strength-building classes. Welcoming community. 9/29/23

Donna M

I am happy I found the Pilates Studio! The Reformer workouts allow me to target my weak spots and tone the whole of me. It's helped alleviate the aches and pains caused by sitting at my desk job and speeded recovery from joint replacement. Altogether it's been great. 12/13/23

Margaret M

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