Janice, a 69-year-old retail supervisor, was fit, active and passionate about her job. When a back injury prevented her from working and made the simplest tasks difficult and painful, she was left feeling miserable and frustrated.I could barely move“I hurt my back at work right around the
We create and teach goal based programs that give you the workout you need, to get the results you want, doing exercise you'll love.
What clients are saying...
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I have been taking classes with Nancy for the past year and a half. She is a master teacher with a fun personality and endless energy. I attend her 7 a.m. mat class three times per week and she strives to continually keep it fun and new. I have also taken her Reformer and her Barre class and am always impressed with how knowledgable she is. Nancy makes all of her students feel welcome and comfortable in her class. She is an excellent Pilates Instructor and I highly recommend you taking a class from her!
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The Pilates Studio is a fun supportive environment. Everyone who works there does whatever they can to make sure I have the best pilates experience. The equipment is top notch. The instructors are knowledgable, thoughtful and tailor routines to exactly what I need.
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My balance has improved tremendously since taking pilates lessons with Katrina. I am more sure footed and I don't trip as often. My posture has improved which in turn has improved my balance. Strengthening my legs and engaging my core has really helped my balance.
Our member's success stories...
September 24, 2020
Throughout her whole life, Jessica, a former teacher, always enjoyed being active and was accustomed to spending long hours on her feet. But, she never quite found the right activity that she felt pushed her, could be incorporated into her busy schedule, and would get her into shape."I