The health and safety of our clients and staff are our priority.
For information about our online classes and private sessions please click:
We create and teach goal based programs that give you the workout you need, to get the results you want, doing exercise you'll love.
Lauren was absolutely fabulous as our fill-in Monday AM instructor for two weeks. She was full of energy, passion and great ideas for us to try in our class.
I especially loved her attention to detail to ensure we were all in the correct positions in order to obtain the intended outcome of the movement.
What a gem for us and for The Pilates Studio.
I took the Beginner Reformer series with Katrina and it is 5 Stars! The class was full - 8 beginners - but she did not have a slightest problem running around and paying attention to every one of us. A super neat thing about these series is that if you miss a class then there is make up/bonus class, which, if you signed up for the series you can also purchase as a bonus for a discount. That came handy to me given that I could not attend one Tuesday - but I loved this series so much that I would buy the 7nd class anyway 🙂 Katrina is very knowledgeable and experienced in all things Pilates, and I'll definitely try to take another series at this Studio - and they usually fill up fast so if you are thinking about some of the series then don't overthink it, they're a great idea and you will love it!
Because I've been doing Pilates I'm now able to work in the ICU without tripping over tubes! My patients are safer because my balance is better.
