Over the past few weeks this blog has been has been explaining the basics of The Polestar Pilates principles that underscore all of the Polestar Pilates Teacher Training.

On this blog, We’ve talked about breath and we’ve talked about axial elongation and control as the first to principles of Polestar Pilates Teacher Training. If you remember

In the last blogpost I spoke about how the Polestar Pilates Training, allowed me to be a creative teacher because of the system of principles that it teaches.

I was once at a Polestar Pilates Educator meeting in which we were working hard to create content for the Internet to communicate to the world, “Why Pilates?”

About four years ago I posted the following Facebook status, “What do a PT, a chiropractor, two dancers, a therapist, a painter, an international developer, and a teacher

I am so often asked, “Why Polestar Pilates?”  What is so good about this training?  Now it’s funny you would think that I get tired of this question.

A couple of weeks ago at The Pilates Studio in Hadley, we started our third Polestar Pilates Comprehensive Pilates Teacher Training, and once again I am so excited

When I started thinking about the importance of a Pilates Teacher Certification, I was drawn to this quote. “Certification refers to the confirmation of certain characteristics of an