As we continue our exploration of the principles that every Polestar Pilates Teacher Training covers, we have come to my favorite principle: Alignment and Weight Bearing of the

If you’re considering becoming a Pilates Teacher consider the following information. According to Study.com: “Most pilates instructors are employed on an hourly, part-time basis. According to PayScale.com in

Over the past few weeks this blog has been has been explaining the basics of The Polestar Pilates principles that underscore all of the Polestar Pilates Teacher Training.

On this blog, We’ve talked about breath and we’ve talked about axial elongation and control as the first to principles of Polestar Pilates Teacher Training. If you remember

In the last blogpost I spoke about how the Polestar Pilates Training, allowed me to be a creative teacher because of the system of principles that it teaches.

I was once at a Polestar Pilates Educator meeting in which we were working hard to create content for the Internet to communicate to the world, “Why Pilates?”

About four years ago I posted the following Facebook status, “What do a PT, a chiropractor, two dancers, a therapist, a painter, an international developer, and a teacher

I am so often asked, “Why Polestar Pilates?”  What is so good about this training?  Now it’s funny you would think that I get tired of this question.