Wednesdays 6:15pm with Suzanne
2/26- 4/1 with a make up class scheduled for 4/8
Join a fun group for a creative evening workout and interesting challenges.
You’ll start on February 26th, and each week your balance, core stability, and body mobility will improve with challenging and creative Reformer exercises. In no time, you will be anticipating Spring instead of loathing Winter.
And the best part? Week after week, as you leave class feeling fantastic, you’ll notice it’s lighter out than it was the week before.
Our new App was released in January 2020. The previous App will no longer work.
Come spend some time focusing on your position.
Strengthen good habits and explore ways to banish the bad ones- your horse will thank you.
Suzanne will include exercises on the new & innovative Oov apparatus.
Sign up & attend any 6 classes during the 7 week series for $130. Bonus class is $20.
We welcome riders coming right from the barn- britches count as yoga pants!
Pilates is a great method to help you develop a stronger and more supple riding position. Over the eight week series you’ll learn ways to improve posture in the saddle, strengthen legs & abdominals and increase hip mobility. We’ll have fun using all the pilates apparatus- including the new Oov- which challenges balance and coordination- the closest I have found to having an actual horse in the studio!
Each week you’ll learn new mat exercises you can practice at home, and we’ll use the reformer, trapeze table, chair, spring boards and ladder barrel to explore exercises specific to the needs of riders. This class will be suitable for both those new pilates as well more experienced movers, the level of difficulty can be adjusted for every exercise.
TO SIGN UP: Call the studio at 413-586-3504, or email us, or sign yourself up by visiting our class schedule.
Sign ups (each week) are required due to limited space.
Laurie started teaching Pilates Mat Classes in 2005 and for years she taught every Monday, Wednesday and Friday at 12pm. Between Ethan being born and the studio growing so much she had to step back to take care of business. But now she’s coming back- A LOT stronger (after almost 2 years of wrangling Ethan). Her classes are chatty, fun and she’s been known to make up games and challenges for clients to do on the spot. This intermediate class is perfect for folks who know the Pilates basics, and can modify as needed on an individual basis. Don’t be intimidated though!
Laurie is known to encourage a nap on the
mat instead of the ab series.
Sometimes naps are more important.
She’s really excited to back downstairs and teach you the new plank she learned.
Are you excited? Leave us a review and tell everyone
about Laurie’s classes. We love reviews!
[one-half-first]THE POLESTAR EXPERIENCE – HADLEY is a fresh Polestar event designed to introduce you to exciting possibilities of viewing yourself in a new and vibrant paradigm of health and awareness. Polestar Pilates has been on the cutting edge of health and movement sciences since its inception in 1998. Dr. Brent Anderson, founder of Polestar Pilates®, will share his knowledge and experience in a more intimate setting. This experience will offer personal discovery, interactive discussions, observation, healing and experiential learning. It is specifically designed for the healthcare practitioner and the public at large who are interested in making a difference. [/one-half-first][embedyt] http://www.youtube.com/watch?v=yk0r4_MLdAo[/embedyt] [one-half].[/one-half]
This event was created for you! We packed our schedule with a variety of what we offer at the studio so you can try anything and everything you want- no experience necessary!
Sign up for one of our Injury and Chronic Pain Consults. You’ll meet one on one with a qualified instructor who will address your concerns, explain if and how Pilates can help and point you in the right direction.
These 2 classes are not part of Pilates Fest. They are our regular Saturday morning classes.
Definitely add yourself to wait lists of classes you want to take. This shows us what people want and if we can we will add in more classes. People are shifting their schedules as we add things so yes, there is a chance. We will contact you from our email address: ThePilatesStudioinHadley@gmail.com if you get moved off the wait list.
Yes! and I am more than happy to. Just email Laurie at ThePilatesStudioinHadley@gmail.com.
The Introductory Package…$180
Private Pilates Session…$72
Package discounts: 5 for $330/ 10 for $640/ 20 for $1240
Semi Private Pilates Session…$47
Package discounts: 5 for $205/ 10 for $390/ 20 for $740
Small Group Pilates Session…$37
Package discounts: 5 for $160/ 10 for $300/ 20 for $600
Independent Pilates Session…$20
Package discounts: 5 for $95/ 10 for $180/ 20 for $340/ monthly membership $150
Package discounts: 5 for $70 / 10 for $130 / 20 for $200 / Buddy Pass $288 (30 classes 2 friends)/ monthly membership $125
Package discounts: 5 for $115/ 10 for $210/ 20 for $400
Account Payments…$ You decide
$100-$399 All the 5 package rates
$400-$899 All the 10 package rates
$900 and up All the 20 package rates