March Matness is a social media celebration of Joseph Pilate's Classical Mat Series. The 34 exercise sequence is challenging and fun but doesn't leave much room for variation

Audrey is subbing... Monday Feb. 16th: Lvl. 2 Pilates Mat Class at 9am Lvl 2 CoreAlign Class at 11am  (this is a special POPUP class) Tuesday Feb. 17th Lvl.

Audrey is teaching a Pop Up CoreAlign Class on Monday Feb. 16th at 11am.Pop-Up Classes are special one time only classes that are added to our regular weekly

If you’ve been taking Reformer classes and are ready for the next challenge, this is it. The majority of CoreAlign work happens upright—stepping, lunging, balancing, and moving in

With wintery weather on the way, here’s a quick guide to how we handle studio closures, cancellations, and communication: 1. If the Studio is Fully Closed: We’ll send

"In 10 sessions you'll feel the difference. In 20 sessions you'll see the difference. In 30 sessions you'll have a whole new body." -Joseph Pilates Our goal isn’t