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The Online Classes Are Great And They Really Took Me By Surprise

Share 0 Tweet 0 Share 0 Sean, a 64-year-old finance manager, was in pretty good shape. Apart from the occasional twinge in his lower back, he didn’t really have any health complaints. But he was aware that with his senior years creeping up on him that he should start to focus on doing all he […]

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What Everybody Ought To Know About Recovering From An Injury During A Pandemic

Kimberelee, a 47 year old teacher, was blissfully enjoying her active lifestyle and was able to move her body freely with no limitations. She enjoyed hiking long trails with her friends, and swimming laps in the pool with her family on a hot summer day.  Then, tragically, in the winter of 2018, she slipped on […]

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Finding New Ways to Get Stronger

Share 0 Tweet 0 Share 0 Libby, a 58-year-old teacher, was happily enjoying a very active and fulfilling lifestyle. As a keen cyclist, she loved nothing more than taking off on her road bike and enjoying the freedom of the open road and exploring the trails around her home.But she was noticing more and more […]

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Notification of Closure During Pandemic

To all our wonderful clients and friends,With heavy hearts and so much compassion for the world right now we are announcing that The Pilates Studio will be closed until further notice.   Important Info:All of your packages and memberships are on hold until we open again. No need to worry about expiration dates.  Any updates will be […]

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