Before RUNITY Every spring there was this voice in my head that said, “I need to get in shape, maybe I should start running.” Yes, I was really
Becoming a Pilates Teacher: Polestar Pilates Comprehensive Series
A couple of weeks ago at The Pilates Studio in Hadley, we started our third Polestar Pilates Comprehensive Pilates Teacher Training, and once again I am so excited
Does any Teacher Training give a Pilates Teacher Certification
When I started thinking about the importance of a Pilates Teacher Certification, I was drawn to this quote. “Certification refers to the confirmation of certain characteristics of an
Tristan Diaz Pilates Instructor
Tristan Diaz NCPT Pilates Instructor Tristan started practicing Pilates to address an injured hip and to help with chronic pain it also gave her an incredible sense of
reformer/tower classes
Rider Series
Want to feel more balanced and confident in the saddle? Pilates can help! Come spend some time focusing on your position. Strengthen good habits and explore ways to
Reformer Parties
Reformer Parties are the best way to celebrate your birthday, anniversary or any other special occasion. An instructor will lead you and your friends through an hour
Laurie is back!
Laurie started teaching Pilates Mat Classes in 2005 and for years she taught every Monday, Wednesday and Friday at 12pm. Between Ethan being born and the studio growing
Nancy Moraski Pilates Instructor
Nancy Moraski Pilates Instructor “Pilates is the answer to aging." Nancy spent her career working for the federal government. Sitting at a desk, she suffered from the stiffness
Ivy Patterson Pilates Instructor
Ivy studied classical ballet at the Interlochen Arts Academy in Michigan, where she performed the role of Aurora in Sleeping Beauty. She graduated from Dominican University of California